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Shake and Bake
allymisslove
BOSS UP
6
Beat colleen_pit
VS
colleen_pit
Michigan
17 🔥
Beat allymisslove
Workouts
Previous Workouts
Wednesday 6/3/20 @ 9:55 PM
kj
rpm
%
0
mph
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
Sunday 1/10/21 @ 2:49 PM
✅
183
kj
78
rpm
40
%
16
mph
Tuesday 6/2/20 @ 10:19 AM
✅
131
kj
83
rpm
39
%
17
mph
20 min Recovery Ride
Ally Love
View Class
Share
Friday 11/27/20 @ 12:1 PM
82
kj
79
rpm
33
%
14
mph
Sunday 7/26/20 @ 11:43 PM
✅
93
kj
90
rpm
42
%
19
mph
10 min Low Impact Ride
Ally Love
View Class
Share
Wednesday 11/25/20 @ 10:58 AM
48
kj
89
rpm
32
%
15
mph
Previous Workouts
allymisslove
BOSS UP
6
Beat colleen_pit
VS
colleen_pit
Michigan
17 🔥
Beat allymisslove
Workouts
Previous Workouts
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
kj
Wednesday 6/3/20
✅
183
kj
Sunday 1/10/21
20 min Recovery Ride
Ally Love
View Class
Share
✅
131
kj
Tuesday 6/2/20
82
kj
Friday 11/27/20
10 min Low Impact Ride
Ally Love
View Class
Share
✅
93
kj
Sunday 7/26/20
48
kj
Wednesday 11/25/20
Previous Workouts