Shake and Bake
Workouts
Friday 11/1/19 @ 4:59 PM
kj
rpm
%
0mph
Wednesday 10/28/20 @ 8:0 PM
✅
203kj
81rpm
40%
17mph
Friday 8/7/20 @ 4:28 PM
✅
221kj
79rpm
50%
21mph
Monday 5/25/20 @ 8:58 PM
146kj
78rpm
43%
17mph
Thursday 1/23/20 @ 8:11 PM
kj
rpm
%
0mph
Monday 6/22/20 @ 5:31 PM
✅
342kj
88rpm
40%
18mph
Tuesday 6/2/20 @ 10:19 AM
✅
131kj
83rpm
39%
17mph
Saturday 5/16/20 @ 4:23 PM
114kj
82rpm
37%
16mph
Saturday 5/16/20 @ 4:59 PM
kj
rpm
%
0mph
Thursday 5/28/20 @ 4:15 PM
✅
239kj
83rpm
42%
18mph
Saturday 5/16/20 @ 12:59 PM
kj
rpm
%
0mph
Friday 5/15/20 @ 6:45 PM
✅
235kj
75rpm
46%
18mph
Friday 3/13/20 @ 9:0 PM
kj
rpm
%
0mph
Sunday 5/10/20 @ 7:51 PM
✅
222kj
81rpm
42%
17mph
Workouts
kj
Saturday 5/16/20
kj
Friday 3/13/20