Shake and Bake

Workouts

Friday 11/13/20 @ 12:54 AM
kj
rpm
%
0mph
30 min The Jess King Experience
Jess King
Friday 11/13/20 @ 12:54 AM
✅
210kj
77rpm
63%
25mph
Wednesday 6/3/20 @ 9:55 PM
kj
rpm
%
0mph
30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 6/3/20 @ 9:56 PM
✅
519kj
82rpm
60%
25mph
Sunday 4/1/18 @ 6:14 PM
kj
rpm
%
0mph
45 min Feel Good Ride
Ally Love
Sunday 4/1/18 @ 3:37 PM
✅
534kj
75rpm
53%
21mph
Thursday 11/23/17 @ 1:25 AM
kj
rpm
%
0mph
30 min Advanced Beginner Ride
Ally Love
Monday 1/1/18 @ 8:9 PM
✅
214kj
81rpm
41%
17mph

Workouts

30 min The Jess King Experience
Jess King
kj
Friday 11/13/20
✅ 210 kj
Friday 11/13/20
30 min Speak Up Ride
Tunde Oyeneyin
kj
Wednesday 6/3/20
✅ 519 kj
Wednesday 6/3/20
45 min Feel Good Ride
Ally Love
kj
Sunday 4/1/18
✅ 534 kj
Sunday 4/1/18
30 min Advanced Beginner Ride
Ally Love
kj
Thursday 11/23/17
✅ 214 kj
Monday 1/1/18