Shake and Bake
Workouts
Monday 2/1/21 @ 11:44 PM
0kj
0rpm
35%
0mph
Tuesday 2/2/21 @ 1:41 PM
✅
125kj
76rpm
34%
14mph
Saturday 11/14/20 @ 12:1 AM
kj
rpm
%
0mph
Wednesday 11/18/20 @ 12:55 PM
✅
158kj
79rpm
36%
15mph
Wednesday 9/9/20 @ 4:30 PM
216kj
80rpm
50%
20mph
Sunday 9/6/20 @ 1:6 PM
✅
254kj
91rpm
48%
22mph
Tuesday 7/7/20 @ 10:55 AM
kj
rpm
%
0mph
Thursday 8/20/20 @ 11:11 AM
✅
508kj
85rpm
47%
20mph
Tuesday 4/9/19 @ 1:39 PM
kj
rpm
%
0mph
Wednesday 7/22/20 @ 11:42 AM
✅
527kj
86rpm
47%
21mph
Monday 3/23/20 @ 4:5 PM
kj
rpm
%
0mph
Monday 3/23/20 @ 3:58 PM
✅
159kj
78rpm
37%
15mph
Wednesday 10/17/18 @ 5:11 PM
kj
rpm
%
0mph
Thursday 10/18/18 @ 1:39 PM
✅
318kj
80rpm
41%
17mph
Monday 10/9/17 @ 10:49 PM
kj
rpm
%
0mph
Tuesday 10/10/17 @ 12:30 AM
✅
413kj
80rpm
47%
19mph
Friday 7/14/17 @ 5:13 PM
kj
rpm
%
0mph
Sunday 7/16/17 @ 3:19 PM
✅
371kj
75rpm
47%
18mph
Friday 4/21/17 @ 12:12 PM
kj
rpm
%
0mph
Friday 4/28/17 @ 12:48 PM
✅
211kj
82rpm
41%
17mph