Shake and Bake
Workouts
Thursday 3/19/20 @ 11:58 AM
kj
rpm
%
0mph
Friday 1/7/22 @ 10:5 AM
✅
163kj
74rpm
38%
15mph
Tuesday 6/2/20 @ 10:19 AM
✅
131kj
83rpm
39%
17mph
Saturday 1/2/21 @ 8:3 PM
71kj
79rpm
30%
13mph
Monday 9/21/20 @ 10:29 PM
kj
rpm
%
0mph
Saturday 11/7/20 @ 10:44 AM
✅
86kj
78rpm
39%
16mph
Saturday 10/31/20 @ 12:26 PM
kj
rpm
%
0mph
Monday 11/2/20 @ 9:1 PM
✅
262kj
92rpm
40%
19mph
Friday 11/1/19 @ 1:6 AM
kj
rpm
%
0mph
Friday 10/30/20 @ 9:10 AM
✅
202kj
76rpm
43%
17mph
Thursday 1/23/20 @ 8:11 PM
kj
rpm
%
0mph
Tuesday 6/30/20 @ 12:48 PM
✅
346kj
84rpm
39%
17mph
Wednesday 6/3/20 @ 9:55 PM
kj
rpm
%
0mph
Sunday 6/7/20 @ 11:15 AM
✅
205kj
80rpm
41%
17mph
Sunday 4/26/20 @ 2:7 PM
kj
rpm
%
0mph
Wednesday 4/29/20 @ 9:20 AM
✅
180kj
60rpm
45%
15mph
Workouts
kj
Thursday 3/19/20
kj
Saturday 10/31/20
kj
Sunday 4/26/20