Shake and Bake
Workouts
Thursday 7/15/21 @ 12:6 PM
kj
rpm
%
0mph
Tuesday 7/27/21 @ 11:7 AM
✅
119kj
73rpm
38%
15mph
Saturday 6/6/20 @ 3:0 PM
✅
488kj
85rpm
47%
20mph
Monday 2/10/20 @ 11:48 AM
230kj
73rpm
39%
15mph
Saturday 5/23/20 @ 2:17 PM
kj
rpm
%
0mph
Saturday 10/5/19 @ 2:50 AM
✅
82kj
74rpm
40%
16mph
Tuesday 3/24/20 @ 2:46 PM
kj
rpm
%
0mph
Wednesday 4/15/20 @ 10:46 AM
✅
112kj
66rpm
42%
15mph
Tuesday 3/31/20 @ 4:41 PM
kj
rpm
%
0mph
Thursday 4/9/20 @ 10:39 AM
✅
162kj
51rpm
38%
11mph
Saturday 3/28/20 @ 2:12 PM
kj
rpm
%
0mph
Monday 3/30/20 @ 10:33 AM
✅
138kj
62rpm
41%
13mph
Monday 12/16/19 @ 3:17 PM
48kj
52rpm
37%
11mph
Sunday 12/15/19 @ 10:35 PM
✅
99kj
74rpm
42%
16mph
Thursday 12/5/19 @ 11:28 PM
✅
288kj
70rpm
44%
16mph
Thursday 12/12/19 @ 11:42 AM
176kj
54rpm
41%
12mph
Friday 11/1/19 @ 1:6 AM
kj
rpm
%
0mph
Friday 11/1/19 @ 12:51 AM
✅
186kj
72rpm
43%
16mph
Thursday 10/3/19 @ 11:24 PM
kj
rpm
%
0mph
Thursday 10/3/19 @ 10:35 AM
✅
98kj
63rpm
42%
15mph
Workouts
230
kj
Monday 2/10/20
kj
Tuesday 3/31/20
48
kj
Monday 12/16/19
176
kj
Thursday 12/12/19