Shake and Bake
Workouts
Tuesday 11/10/20 @ 12:25 AM
kj
rpm
%
0mph
Tuesday 11/10/20 @ 12:25 AM
✅
294kj
75rpm
50%
20mph
Thursday 10/10/19 @ 7:30 PM
kj
rpm
%
0mph
Friday 10/11/19 @ 2:25 PM
✅
263kj
71rpm
50%
19mph
Wednesday 4/22/20 @ 1:57 PM
✅
332kj
83rpm
49%
21mph
Wednesday 4/22/20 @ 2:2 PM
234kj
75rpm
46%
18mph
Thursday 3/19/20 @ 2:27 PM
kj
rpm
%
0mph
Monday 4/6/20 @ 3:24 PM
✅
279kj
79rpm
47%
19mph
Wednesday 3/25/20 @ 7:6 PM
kj
rpm
%
0mph
Wednesday 3/25/20 @ 1:58 PM
✅
302kj
76rpm
50%
20mph
Thursday 3/19/20 @ 6:4 PM
kj
rpm
%
0mph
Monday 3/23/20 @ 7:0 PM
✅
346kj
75rpm
44%
18mph
Tuesday 2/11/20 @ 2:55 PM
kj
rpm
%
0mph
Wednesday 2/12/20 @ 10:3 PM
✅
270kj
80rpm
46%
19mph
Sunday 6/9/19 @ 12:30 PM
kj
rpm
%
0mph
Sunday 6/2/19 @ 4:45 PM
✅
465kj
81rpm
48%
20mph
Saturday 3/30/19 @ 7:41 PM
kj
rpm
%
0mph
Monday 3/25/19 @ 9:3 PM
✅
85kj
87rpm
42%
19mph
Monday 3/5/18 @ 2:12 PM
kj
rpm
%
0mph
Saturday 1/12/19 @ 1:59 PM
✅
437kj
79rpm
48%
20mph
Workouts
kj
Tuesday 11/10/20
234
kj
Wednesday 4/22/20