Shake and Bake
Workouts
Thursday 11/3/22 @ 11:42 PM
kj
rpm
%
0mph
Saturday 11/12/22 @ 2:19 PM
✅
167kj
71rpm
41%
15mph
Saturday 6/26/21 @ 9:0 PM
kj
rpm
%
0mph
Tuesday 5/31/22 @ 10:0 PM
✅
173kj
76rpm
39%
15mph
Sunday 12/20/20 @ 11:6 PM
kj
rpm
%
0mph
Friday 12/31/21 @ 4:28 PM
✅
kj
rpm
%
0mph
Wednesday 7/7/21 @ 4:56 PM
✅
135kj
87rpm
37%
17mph
Friday 12/17/21 @ 10:38 PM
kj
rpm
%
0mph
Saturday 7/18/20 @ 11:16 PM
✅
639kj
83rpm
48%
20mph
Friday 7/24/20 @ 9:54 PM
394kj
76rpm
42%
16mph
Friday 4/3/20 @ 4:5 PM
kj
rpm
%
0mph
Saturday 6/13/20 @ 1:25 PM
✅
222kj
61rpm
43%
14mph
Monday 5/18/20 @ 5:0 PM
✅
148kj
82rpm
41%
17mph
Saturday 5/2/20 @ 1:22 PM
104kj
75rpm
38%
15mph
Wednesday 3/11/20 @ 2:59 PM
kj
rpm
%
0mph
Sunday 5/10/20 @ 7:40 PM
✅
240kj
74rpm
39%
15mph
Friday 11/1/19 @ 4:59 PM
kj
rpm
%
0mph
Saturday 11/2/19 @ 7:29 PM
✅
128kj
76rpm
34%
14mph
Thursday 4/25/19 @ 2:10 PM
kj
rpm
%
0mph
Wednesday 4/24/19 @ 10:31 AM
✅
160kj
71rpm
40%
15mph