Shake and Bake

Workouts

Sunday 11/12/23 @ 2:49 PM
148kj
76rpm
36%
14mph
30 min Epic Sing-Along Ride
Jenn Sherman
Sunday 11/12/23 @ 2:59 PM
✅
236kj
76rpm
45%
18mph
Sunday 6/11/23 @ 12:9 AM
kj
rpm
%
0mph
30 min NBA Finals Two for One Ride
Alex & Ally
Friday 6/9/23 @ 5:28 PM
✅
263kj
81rpm
44%
19mph
Friday 11/18/22 @ 12:53 AM
kj
rpm
%
0mph
30 min LOL Cody
Cody Rigsby
Friday 11/18/22 @ 6:8 PM
✅
190kj
75rpm
41%
17mph
Saturday 10/24/20 @ 1:45 PM
583kj
86rpm
45%
20mph
60 min Feel Good Ride
Ally Love
Sunday 9/27/20 @ 3:51 PM
✅
617kj
78rpm
49%
20mph
Monday 11/30/20 @ 4:33 PM
kj
rpm
%
0mph
45 min Movie Buff Ride
Kendall Toole
Wednesday 12/2/20 @ 9:16 PM
✅
358kj
76rpm
45%
18mph
Sunday 10/18/20 @ 9:25 PM
kj
rpm
%
0mph
30 min Sundays with Love
Ally Love
Sunday 10/18/20 @ 4:0 PM
✅
261kj
76rpm
47%
19mph
Tuesday 8/18/20 @ 4:36 PM
kj
rpm
%
0mph
30 min Prince Ride
Ally & Emma
Thursday 8/13/20 @ 4:30 PM
✅
254kj
76rpm
47%
19mph
Thursday 3/26/20 @ 5:52 PM
109kj
83rpm
41%
17mph
15 min Soul Music Ride
Ally Love
Sunday 5/24/20 @ 6:44 PM
✅
124kj
86rpm
42%
18mph
Saturday 5/2/20 @ 3:58 PM
kj
rpm
%
0mph
30 min Sweat Steady Ride: Live from Home
Jess King
Saturday 5/2/20 @ 4:0 PM
✅
270kj
77rpm
47%
19mph
Sunday 12/22/19 @ 4:55 PM
0kj
0rpm
26%
0mph
45 min Sundays with Love
Ally Love
Sunday 12/22/19 @ 4:48 PM
✅
230kj
68rpm
42%
16mph

Workouts

30 min Epic Sing-Along Ride
Jenn Sherman
148 kj
Sunday 11/12/23
✅ 236 kj
Sunday 11/12/23
30 min NBA Finals Two for One Ride
Alex & Ally
kj
Sunday 6/11/23
✅ 263 kj
Friday 6/9/23
30 min LOL Cody
Cody Rigsby
kj
Friday 11/18/22
✅ 190 kj
Friday 11/18/22
60 min Feel Good Ride
Ally Love
583 kj
Saturday 10/24/20
✅ 617 kj
Sunday 9/27/20
45 min Movie Buff Ride
Kendall Toole
kj
Monday 11/30/20
✅ 358 kj
Wednesday 12/2/20
30 min Sundays with Love
Ally Love
kj
Sunday 10/18/20
✅ 261 kj
Sunday 10/18/20
30 min Prince Ride
Ally & Emma
kj
Tuesday 8/18/20
✅ 254 kj
Thursday 8/13/20
15 min Soul Music Ride
Ally Love
109 kj
Thursday 3/26/20
✅ 124 kj
Sunday 5/24/20
30 min Sweat Steady Ride: Live from Home
Jess King
kj
Saturday 5/2/20
✅ 270 kj
Saturday 5/2/20
45 min Sundays with Love
Ally Love
0 kj
Sunday 12/22/19
✅ 230 kj
Sunday 12/22/19