Shake and Bake
Workouts
Sunday 10/6/19 @ 3:32 PM
0kj
0rpm
10%
0mph
Monday 10/7/19 @ 12:57 AM
✅
358kj
84rpm
42%
18mph
Sunday 11/12/23 @ 2:49 PM
148kj
76rpm
36%
14mph
Thursday 11/16/23 @ 3:31 AM
✅
300kj
78rpm
48%
20mph
Thursday 12/2/21 @ 4:55 PM
kj
rpm
%
0mph
Sunday 12/5/21 @ 2:51 AM
✅
520kj
81rpm
50%
21mph
Sunday 10/18/20 @ 2:10 PM
kj
rpm
%
0mph
Sunday 3/1/20 @ 11:50 PM
✅
281kj
84rpm
45%
19mph
Tuesday 8/18/20 @ 4:36 PM
kj
rpm
%
0mph
Wednesday 8/12/20 @ 11:20 PM
✅
338kj
85rpm
48%
21mph
Wednesday 7/29/20 @ 10:36 PM
220kj
79rpm
50%
20mph
Friday 8/7/20 @ 12:56 AM
✅
223kj
90rpm
46%
21mph
Monday 4/20/20 @ 4:0 PM
✅
288kj
78rpm
48%
19mph
Sunday 2/23/20 @ 5:24 PM
256kj
85rpm
43%
19mph
Thursday 4/16/20 @ 2:1 PM
✅
369kj
83rpm
51%
22mph
Sunday 12/29/19 @ 12:51 AM
252kj
80rpm
45%
19mph
Sunday 12/22/19 @ 4:55 PM
0kj
0rpm
26%
0mph
Monday 12/23/19 @ 2:3 AM
✅
398kj
81rpm
45%
19mph
Sunday 2/11/18 @ 11:57 PM
kj
rpm
%
0mph
Thursday 7/12/18 @ 1:10 AM
✅
408kj
86rpm
44%
19mph
Workouts
148
kj
Sunday 11/12/23
252
kj
Sunday 12/29/19