Shake and Bake
Workouts
Thursday 8/18/22 @ 1:8 AM
kj
rpm
%
0mph
Thursday 1/28/21 @ 3:10 PM
✅
147kj
69rpm
39%
15mph
Saturday 5/23/20 @ 2:17 PM
kj
rpm
%
0mph
Friday 9/27/19 @ 9:44 AM
✅
66kj
71rpm
36%
14mph
Saturday 4/25/20 @ 1:59 PM
kj
rpm
%
0mph
Saturday 4/25/20 @ 2:2 PM
✅
168kj
73rpm
41%
16mph
Sunday 4/19/20 @ 3:56 PM
✅
381kj
81rpm
52%
22mph
Monday 1/27/20 @ 10:44 AM
142kj
75rpm
36%
15mph
Friday 3/27/20 @ 12:30 PM
✅
120kj
74rpm
55%
21mph
Sunday 3/29/20 @ 3:26 PM
60kj
76rpm
40%
16mph
Sunday 2/2/20 @ 4:33 PM
0kj
0rpm
28%
0mph
Monday 2/3/20 @ 10:33 AM
✅
177kj
77rpm
39%
16mph
Friday 11/1/19 @ 4:59 PM
kj
rpm
%
0mph
Wednesday 11/6/19 @ 10:42 AM
✅
167kj
69rpm
41%
16mph
Friday 3/8/19 @ 11:2 PM
kj
rpm
%
0mph
Friday 2/22/19 @ 10:47 AM
✅
118kj
69rpm
43%
16mph
Thursday 8/30/18 @ 12:5 PM
0kj
0rpm
16%
0mph
Wednesday 8/29/18 @ 9:25 AM
✅
173kj
77rpm
39%
16mph
Monday 10/9/17 @ 6:25 PM
✅
201kj
76rpm
51%
20mph
Tuesday 5/22/18 @ 9:35 AM
117kj
70rpm
42%
16mph
Workouts
kj
Saturday 4/25/20