Shake and Bake
Workouts
Sunday 10/6/19 @ 3:32 PM
0kj
0rpm
10%
0mph
Sunday 10/6/19 @ 3:40 PM
✅
215kj
76rpm
37%
15mph
Thursday 3/23/23 @ 2:57 PM
0kj
0rpm
64%
0mph
Sunday 4/10/22 @ 8:58 PM
✅
181kj
58rpm
43%
14mph
Saturday 7/11/20 @ 11:8 PM
✅
325kj
78rpm
51%
20mph
Monday 7/6/20 @ 3:59 PM
159kj
74rpm
40%
15mph
Tuesday 11/10/20 @ 12:25 AM
kj
rpm
%
0mph
Tuesday 11/10/20 @ 2:26 PM
✅
242kj
74rpm
47%
18mph
Sunday 1/5/20 @ 4:47 PM
0kj
0rpm
25%
0mph
Tuesday 2/18/20 @ 11:35 AM
✅
120kj
73rpm
35%
14mph
Friday 6/14/19 @ 1:52 PM
kj
rpm
%
0mph
Sunday 6/23/19 @ 9:17 PM
✅
185kj
81rpm
39%
16mph
Tuesday 9/12/17 @ 9:29 PM
✅
26kj
74rpm
33%
15mph
Wednesday 12/19/18 @ 2:42 AM
17kj
72rpm
32%
13mph
Sunday 2/11/18 @ 11:57 PM
kj
rpm
%
0mph
Friday 12/7/18 @ 1:47 AM
✅
258kj
75rpm
40%
16mph
Thursday 8/16/18 @ 11:27 AM
kj
rpm
%
0mph
Friday 8/17/18 @ 6:31 PM
✅
243kj
71rpm
40%
15mph
Friday 12/15/17 @ 7:25 PM
✅
158kj
86rpm
41%
18mph
Thursday 1/4/18 @ 7:19 PM
101kj
55rpm
47%
15mph
Workouts
kj
Tuesday 11/10/20