Shake and Bake
Workouts
Thursday 12/10/20 @ 1:50 AM
kj
rpm
%
0mph
Friday 12/11/20 @ 3:29 AM
✅
343kj
76rpm
53%
21mph
Wednesday 3/25/20 @ 5:34 PM
kj
rpm
%
0mph
Thursday 3/26/20 @ 3:59 AM
✅
215kj
78rpm
50%
20mph
Thursday 3/19/20 @ 6:4 PM
kj
rpm
%
0mph
Sunday 3/22/20 @ 2:40 AM
✅
472kj
85rpm
47%
20mph
Thursday 3/12/20 @ 4:28 PM
221kj
74rpm
45%
17mph
Saturday 3/14/20 @ 3:14 AM
✅
349kj
79rpm
52%
21mph
Friday 10/4/19 @ 1:4 AM
kj
rpm
%
0mph
Friday 10/4/19 @ 12:53 AM
✅
352kj
85rpm
49%
21mph
Wednesday 9/19/18 @ 9:25 AM
kj
rpm
%
0mph
Wednesday 9/19/18 @ 6:24 PM
✅
337kj
81rpm
50%
21mph
Saturday 5/19/18 @ 12:44 PM
kj
rpm
%
0mph
Tuesday 10/2/18 @ 2:41 AM
✅
334kj
84rpm
49%
21mph
Thursday 8/9/18 @ 11:55 AM
kj
rpm
%
0mph
Monday 8/6/18 @ 1:20 PM
✅
462kj
86rpm
46%
20mph
Tuesday 6/19/18 @ 12:29 PM
kj
rpm
%
0mph
Friday 6/8/18 @ 1:31 AM
✅
kj
rpm
%
0mph
Tuesday 5/22/18 @ 9:3 PM
kj
rpm
%
0mph
Sunday 5/27/18 @ 7:32 PM
✅
205kj
87rpm
38%
17mph