Shake and Bake

Workouts

Friday 11/3/23 @ 12:34 PM
kj
rpm
%
0mph
30 min 1989 (Taylor's Version) Ride
Ally Love
Monday 1/1/24 @ 9:25 PM
✅
266kj
78rpm
46%
18mph
Saturday 10/17/20 @ 1:30 PM
541kj
79rpm
46%
19mph
60 min Feel Good Ride
Ally Love
Saturday 8/8/20 @ 6:2 PM
✅
720kj
55rpm
66%
19mph
Tuesday 6/2/20 @ 10:19 AM
131kj
83rpm
39%
17mph
20 min Recovery Ride
Ally Love
Friday 8/7/20 @ 3:19 PM
✅
135kj
76rpm
43%
18mph

Workouts

30 min 1989 (Taylor's Version) Ride
Ally Love
kj
Friday 11/3/23
✅ 266 kj
Monday 1/1/24
60 min Feel Good Ride
Ally Love
541 kj
Saturday 10/17/20
✅ 720 kj
Saturday 8/8/20
20 min Recovery Ride
Ally Love
131 kj
Tuesday 6/2/20
✅ 135 kj
Friday 8/7/20