Shake and Bake
Workouts
Sunday 5/14/23 @ 10:52 AM
kj
rpm
%
0mph
Sunday 4/2/23 @ 4:59 PM
✅
146kj
75rpm
44%
18mph
Thursday 1/28/21 @ 9:55 PM
kj
rpm
%
0mph
Sunday 1/31/21 @ 2:7 PM
✅
135kj
81rpm
41%
17mph
Friday 8/7/20 @ 4:28 PM
✅
221kj
79rpm
50%
21mph
Saturday 4/18/20 @ 6:54 PM
134kj
71rpm
45%
17mph
Sunday 7/26/20 @ 11:43 PM
✅
93kj
90rpm
42%
19mph
Thursday 7/23/20 @ 6:32 PM
60kj
90rpm
36%
16mph
Saturday 3/28/20 @ 2:12 PM
kj
rpm
%
0mph
Thursday 4/16/20 @ 6:21 PM
✅
219kj
74rpm
45%
17mph
Monday 3/23/20 @ 7:23 PM
✅
317kj
77rpm
51%
20mph
Thursday 3/12/20 @ 8:40 PM
182kj
76rpm
41%
16mph