Shake and Bake
Workouts
Friday 5/20/22 @ 11:31 AM
kj
rpm
%
0mph
Friday 5/20/22 @ 4:15 PM
✅
3kj
72rpm
35%
14mph
Thursday 4/2/20 @ 5:0 PM
✅
346kj
81rpm
50%
21mph
Monday 3/30/20 @ 7:45 PM
143kj
67rpm
39%
14mph
Tuesday 10/6/20 @ 12:15 PM
55kj
78rpm
37%
15mph
Saturday 4/25/20 @ 8:45 PM
✅
57kj
84rpm
36%
16mph
Thursday 4/23/20 @ 2:20 PM
kj
rpm
%
0mph
Thursday 4/23/20 @ 2:6 PM
✅
139kj
66rpm
41%
15mph
Friday 3/27/20 @ 12:30 PM
✅
120kj
74rpm
55%
21mph
Friday 2/28/20 @ 6:41 PM
kj
rpm
%
0mph
Thursday 3/12/20 @ 4:28 PM
✅
221kj
74rpm
45%
17mph
Saturday 3/21/20 @ 10:12 PM
181kj
70rpm
44%
16mph
Friday 3/13/20 @ 9:0 PM
kj
rpm
%
0mph
Friday 3/13/20 @ 9:5 PM
✅
9kj
74rpm
38%
15mph
Sunday 2/2/20 @ 4:33 PM
0kj
0rpm
28%
0mph
Monday 2/3/20 @ 8:31 PM
✅
223kj
63rpm
51%
18mph
Friday 10/4/19 @ 12:30 PM
kj
rpm
%
0mph
Wednesday 10/30/19 @ 8:15 PM
✅
126kj
51rpm
41%
11mph
Tuesday 9/3/19 @ 11:47 PM
kj
rpm
%
0mph
Wednesday 8/21/19 @ 4:24 PM
✅
185kj
65rpm
50%
16mph
Workouts
kj
Friday 5/20/22
kj
Thursday 4/23/20
kj
Friday 3/13/20