Shake and Bake
Workouts
Thursday 10/10/19 @ 7:30 PM
kj
rpm
%
0mph
Saturday 10/19/19 @ 5:6 PM
✅
314kj
73rpm
53%
20mph
Wednesday 4/22/20 @ 1:57 PM
✅
332kj
83rpm
49%
21mph
Wednesday 4/22/20 @ 1:56 PM
326kj
74rpm
53%
21mph
Friday 4/3/20 @ 4:5 PM
kj
rpm
%
0mph
Friday 4/3/20 @ 3:59 PM
✅
469kj
73rpm
52%
20mph
Wednesday 4/1/20 @ 12:30 PM
354kj
66rpm
48%
17mph
Monday 3/30/20 @ 3:57 PM
✅
455kj
80rpm
48%
20mph
Thursday 3/19/20 @ 2:27 PM
kj
rpm
%
0mph
Thursday 3/26/20 @ 3:42 PM
✅
317kj
81rpm
49%
20mph
Friday 6/21/19 @ 12:1 PM
0kj
0rpm
17%
0mph
Sunday 7/21/19 @ 4:42 PM
✅
421kj
79rpm
47%
19mph
Monday 2/19/18 @ 11:29 AM
0kj
0rpm
20%
0mph
Sunday 2/25/18 @ 7:12 PM
✅
285kj
81rpm
47%
19mph
Sunday 1/21/18 @ 7:42 PM
kj
rpm
%
0mph
Sunday 1/21/18 @ 7:51 PM
✅
439kj
79rpm
48%
20mph
Tuesday 10/3/17 @ 12:18 AM
kj
rpm
%
0mph
Saturday 10/7/17 @ 2:49 PM
✅
502kj
74rpm
53%
21mph
Saturday 8/19/17 @ 3:9 PM
kj
rpm
%
0mph
Saturday 8/19/17 @ 8:38 PM
✅
422kj
75rpm
49%
19mph
Workouts
326
kj
Wednesday 4/22/20