Shake and Bake
Workouts
Sunday 5/22/22 @ 4:9 PM
kj
rpm
%
0mph
Wednesday 7/13/22 @ 10:16 AM
✅
207kj
78rpm
49%
20mph
Thursday 1/23/20 @ 8:11 PM
kj
rpm
%
0mph
Sunday 6/21/20 @ 8:57 PM
✅
559kj
92rpm
47%
22mph
Wednesday 6/3/20 @ 9:55 PM
kj
rpm
%
0mph
Sunday 6/7/20 @ 9:6 PM
✅
388kj
90rpm
49%
22mph
Thursday 5/28/20 @ 10:35 PM
kj
rpm
%
0mph
Friday 5/29/20 @ 1:52 PM
✅
383kj
81rpm
53%
22mph
Wednesday 4/25/18 @ 9:43 PM
kj
rpm
%
0mph
Saturday 4/28/18 @ 1:4 AM
✅
292kj
74rpm
51%
20mph
Saturday 1/20/18 @ 1:8 PM
0kj
0rpm
55%
0mph
Thursday 2/1/18 @ 1:56 AM
✅
332kj
98rpm
36%
18mph
Thursday 12/7/17 @ 5:8 AM
kj
rpm
%
0mph
Thursday 12/7/17 @ 2:7 AM
✅
498kj
79rpm
50%
20mph
Thursday 11/23/17 @ 3:24 PM
343kj
72rpm
47%
18mph
Thursday 11/23/17 @ 3:28 PM
✅
509kj
79rpm
51%
21mph
Wednesday 8/30/17 @ 2:18 AM
kj
rpm
%
0mph
Wednesday 8/30/17 @ 9:34 AM
✅
312kj
85rpm
47%
20mph
Sunday 9/17/17 @ 5:54 PM
kj
rpm
%
0mph
Monday 9/18/17 @ 10:16 AM
✅
527kj
81rpm
51%
21mph
Workouts
kj
Thursday 5/28/20