Shake and Bake
Workouts
Thursday 11/23/23 @ 3:20 PM
kj
rpm
%
0mph
Sunday 11/26/23 @ 7:6 PM
✅
343kj
83rpm
41%
18mph
Friday 12/2/22 @ 10:35 PM
kj
rpm
%
0mph
Friday 12/2/22 @ 10:26 PM
✅
179kj
81rpm
38%
16mph
Tuesday 9/14/21 @ 10:23 PM
kj
rpm
%
0mph
Monday 9/6/21 @ 6:42 PM
✅
141kj
81rpm
42%
17mph
Thursday 2/4/21 @ 4:52 PM
kj
rpm
%
0mph
Thursday 2/4/21 @ 12:56 PM
✅
220kj
83rpm
41%
18mph
Thursday 4/2/20 @ 5:0 PM
✅
346kj
81rpm
50%
21mph
Thursday 4/2/20 @ 1:37 PM
206kj
78rpm
42%
17mph
Saturday 6/6/20 @ 3:0 PM
✅
488kj
85rpm
47%
20mph
Saturday 6/6/20 @ 2:59 PM
349kj
75rpm
46%
18mph
Saturday 5/16/20 @ 4:59 PM
kj
rpm
%
0mph
Saturday 5/16/20 @ 4:54 PM
✅
252kj
79rpm
45%
18mph
Friday 11/1/19 @ 4:59 PM
kj
rpm
%
0mph
Wednesday 3/25/20 @ 1:16 AM
✅
215kj
81rpm
41%
17mph
Thursday 3/19/20 @ 6:4 PM
kj
rpm
%
0mph
Sunday 3/22/20 @ 5:43 PM
✅
285kj
77rpm
40%
16mph
Sunday 10/27/19 @ 3:36 PM
0kj
0rpm
0%
0mph
Monday 10/28/19 @ 11:45 AM
✅
295kj
73rpm
44%
17mph
Workouts
kj
Friday 12/2/22
349
kj
Saturday 6/6/20