Shake and Bake
Workouts
Thursday 11/3/22 @ 11:42 PM
kj
rpm
%
0mph
Tuesday 11/8/22 @ 11:52 AM
✅
115kj
67rpm
36%
13mph
Friday 5/20/22 @ 11:31 AM
kj
rpm
%
0mph
Friday 5/20/22 @ 11:27 AM
✅
138kj
69rpm
38%
14mph
Thursday 4/2/20 @ 5:0 PM
✅
346kj
81rpm
50%
21mph
Sunday 3/29/20 @ 3:49 PM
215kj
69rpm
46%
17mph
Sunday 4/26/20 @ 3:59 PM
✅
328kj
81rpm
49%
20mph
Sunday 2/23/20 @ 4:39 PM
215kj
66rpm
48%
17mph
Thursday 3/19/20 @ 2:27 PM
kj
rpm
%
0mph
Friday 3/20/20 @ 10:59 AM
✅
193kj
69rpm
45%
16mph
Thursday 3/12/20 @ 4:28 PM
✅
221kj
74rpm
45%
17mph
Friday 3/13/20 @ 10:11 AM
208kj
69rpm
47%
17mph
Wednesday 3/11/20 @ 2:59 PM
kj
rpm
%
0mph
Wednesday 3/11/20 @ 10:56 AM
✅
314kj
72rpm
45%
17mph
Friday 10/4/19 @ 12:30 PM
kj
rpm
%
0mph
Thursday 11/14/19 @ 11:2 AM
✅
138kj
48rpm
45%
12mph
Friday 6/21/19 @ 12:1 PM
0kj
0rpm
17%
0mph
Friday 6/28/19 @ 12:13 PM
✅
302kj
66rpm
46%
17mph
Tuesday 11/13/18 @ 11:18 PM
kj
rpm
%
0mph
Friday 11/16/18 @ 10:57 AM
✅
98kj
51rpm
40%
11mph
Workouts
kj
Friday 5/20/22