Shake and Bake
Workouts
Sunday 7/10/22 @ 4:5 PM
kj
rpm
%
0mph
Monday 7/11/22 @ 10:54 AM
✅
194kj
66rpm
46%
17mph
Friday 12/18/20 @ 1:34 AM
kj
rpm
%
0mph
Saturday 1/16/21 @ 1:59 PM
✅
333kj
69rpm
50%
17mph
Thursday 12/10/20 @ 1:50 AM
kj
rpm
%
0mph
Saturday 12/12/20 @ 2:1 PM
✅
235kj
66rpm
50%
18mph
Thursday 11/26/20 @ 12:58 PM
✅
471kj
80rpm
49%
20mph
Saturday 11/28/20 @ 12:43 PM
346kj
70rpm
48%
18mph
Thursday 4/2/20 @ 5:0 PM
✅
346kj
81rpm
50%
21mph
Sunday 3/29/20 @ 3:59 PM
207kj
64rpm
49%
17mph
Wednesday 3/25/20 @ 5:34 PM
kj
rpm
%
0mph
Monday 5/25/20 @ 10:47 PM
✅
159kj
68rpm
49%
18mph
Monday 4/6/20 @ 2:36 PM
✅
199kj
78rpm
49%
20mph
Sunday 4/12/20 @ 9:38 PM
149kj
73rpm
46%
18mph
Wednesday 3/25/20 @ 7:6 PM
kj
rpm
%
0mph
Wednesday 3/25/20 @ 1:59 PM
✅
234kj
64rpm
52%
18mph
Tuesday 3/24/20 @ 10:0 AM
✅
479kj
76rpm
50%
20mph
Tuesday 3/17/20 @ 12:0 PM
236kj
70rpm
40%
15mph
Friday 3/13/20 @ 9:0 PM
kj
rpm
%
0mph
Saturday 3/14/20 @ 4:20 PM
✅
177kj
67rpm
44%
16mph
Workouts
346
kj
Saturday 11/28/20
kj
Friday 3/13/20