Shake and Bake
Workouts
Tuesday 10/10/23 @ 12:3 PM
kj
rpm
%
0mph
Tuesday 10/10/23 @ 2:58 PM
✅
0kj
0rpm
0%
0mph
Sunday 6/11/23 @ 12:9 AM
kj
rpm
%
0mph
Saturday 6/10/23 @ 3:49 PM
✅
304kj
82rpm
47%
20mph
Sunday 5/21/23 @ 4:2 PM
kj
rpm
%
0mph
Sunday 5/21/23 @ 9:9 PM
✅
291kj
87rpm
44%
20mph
Friday 8/13/21 @ 5:29 PM
kj
rpm
%
0mph
Wednesday 8/11/21 @ 2:0 PM
✅
163kj
72rpm
48%
18mph
Thursday 3/26/20 @ 5:52 PM
109kj
83rpm
41%
17mph
Thursday 8/5/21 @ 1:42 PM
✅
111kj
84rpm
41%
18mph
Tuesday 11/10/20 @ 12:25 AM
kj
rpm
%
0mph
Tuesday 11/10/20 @ 1:52 PM
✅
258kj
75rpm
47%
19mph
Wednesday 3/25/20 @ 5:34 PM
kj
rpm
%
0mph
Wednesday 5/6/20 @ 3:37 PM
✅
169kj
73rpm
48%
19mph
Wednesday 4/22/20 @ 1:57 PM
✅
332kj
83rpm
49%
21mph
Wednesday 4/22/20 @ 1:57 PM
280kj
78rpm
48%
19mph
Wednesday 4/1/20 @ 12:30 PM
354kj
66rpm
48%
17mph
Friday 4/17/20 @ 12:44 PM
✅
366kj
69rpm
49%
18mph
Sunday 12/22/19 @ 4:55 PM
0kj
0rpm
26%
0mph
Monday 12/23/19 @ 4:38 PM
✅
329kj
80rpm
43%
18mph
Workouts
kj
Sunday 6/11/23
kj
Tuesday 11/10/20
280
kj
Wednesday 4/22/20