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Shake and Bake
allyhill
D[M]V #BGM 💗💚💗
44 🔥
Beat bluezdecember
VS
bluezdecember
💙✨🦋
40
Beat allyhill
Workouts
Previous Workouts
Next Workouts
Thursday 3/30/23 @ 12:40 AM
✅
56
kj
63
rpm
39
%
13
mph
15 min R&B Ride
Tunde Oyeneyin
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Wednesday 4/12/23 @ 11:48 AM
44
kj
61
rpm
34
%
12
mph
Monday 4/19/21 @ 9:16 PM
139
kj
67
rpm
39
%
14
mph
30 min Power Zone Ride
Matt Wilpers
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Saturday 4/17/21 @ 4:37 PM
✅
197
kj
68
rpm
44
%
16
mph
Tuesday 9/15/20 @ 1:16 AM
✅
57
kj
79
rpm
27
%
12
mph
20 min Recovery Ride
Denis Morton
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Tuesday 2/23/21 @ 1:5 PM
31
kj
49
rpm
30
%
9
mph
Monday 1/25/21 @ 8:30 PM
226
kj
78
rpm
36
%
15
mph
45 min Power Zone Ride
Matt Wilpers
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Thursday 1/21/21 @ 11:49 AM
✅
272
kj
67
rpm
43
%
16
mph
Monday 8/24/20 @ 10:30 PM
163
kj
71
rpm
41
%
15
mph
30 min Prince Ride
Ally & Emma
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Wednesday 8/12/20 @ 11:21 PM
✅
178
kj
73
rpm
41
%
16
mph
Wednesday 7/1/20 @ 9:59 PM
154
kj
69
rpm
41
%
15
mph
30 min Whitney Houston Ride
Ally Love
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Wednesday 7/1/20 @ 9:56 PM
✅
167
kj
69
rpm
42
%
16
mph
Tuesday 6/23/20 @ 12:28 AM
✅
97
kj
74
rpm
38
%
15
mph
20 min 2000s Hip Hop Ride
Tunde Oyeneyin
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Friday 6/19/20 @ 11:32 PM
77
kj
77
rpm
33
%
13
mph
Thursday 4/30/20 @ 10:9 PM
✅
108
kj
71
rpm
43
%
15
mph
20 min Hip Hop Ride
Tunde Oyeneyin
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Wednesday 5/6/20 @ 11:13 PM
60
kj
75
rpm
30
%
12
mph
Tuesday 11/5/19 @ 11:16 PM
91
kj
71
rpm
38
%
14
mph
20 min Low Impact Ride
Alex Toussaint
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Tuesday 4/21/20 @ 1:13 PM
✅
92
kj
74
rpm
37
%
14
mph
Wednesday 4/8/20 @ 12:21 AM
✅
56
kj
73
rpm
34
%
13
mph
15 min Soul Music Ride
Ally Love
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Monday 3/16/20 @ 10:29 PM
51
kj
80
rpm
30
%
13
mph
Previous Workouts
Next Workouts
allyhill
D[M]V #BGM 💗💚💗
44 🔥
Beat bluezdecember
VS
bluezdecember
💙✨🦋
40
Beat allyhill
Workouts
Previous Workouts
Next Workouts
15 min R&B Ride
Tunde Oyeneyin
View Class
Share
✅
56
kj
Thursday 3/30/23
44
kj
Wednesday 4/12/23
30 min Power Zone Ride
Matt Wilpers
View Class
Share
139
kj
Monday 4/19/21
✅
197
kj
Saturday 4/17/21
20 min Recovery Ride
Denis Morton
View Class
Share
✅
57
kj
Tuesday 9/15/20
31
kj
Tuesday 2/23/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
226
kj
Monday 1/25/21
✅
272
kj
Thursday 1/21/21
30 min Prince Ride
Ally & Emma
View Class
Share
163
kj
Monday 8/24/20
✅
178
kj
Wednesday 8/12/20
30 min Whitney Houston Ride
Ally Love
View Class
Share
154
kj
Wednesday 7/1/20
✅
167
kj
Wednesday 7/1/20
20 min 2000s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
✅
97
kj
Tuesday 6/23/20
77
kj
Friday 6/19/20
20 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
✅
108
kj
Thursday 4/30/20
60
kj
Wednesday 5/6/20
20 min Low Impact Ride
Alex Toussaint
View Class
Share
91
kj
Tuesday 11/5/19
✅
92
kj
Tuesday 4/21/20
15 min Soul Music Ride
Ally Love
View Class
Share
✅
56
kj
Wednesday 4/8/20
51
kj
Monday 3/16/20
Previous Workouts
Next Workouts