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Shake and Bake
allshowandnogo
Maine
28
Beat attagirlyesucan
VS
attagirlyesucan
Lake Geneva, WI
180 π₯
Beat allshowandnogo
Workouts
Previous Workouts
Next Workouts
Thursday 11/24/22 @ 3:13 PM
149
kj
80
rpm
34
%
14
mph
45 min Turkey Burn Ride
Robin ArzΓ³n
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Thursday 11/24/22 @ 2:56 PM
β
342
kj
79
rpm
43
%
18
mph
Tuesday 8/23/22 @ 8:11 PM
106
kj
82
rpm
41
%
17
mph
15 min AFO Ride: Flume
Matt Wilpers
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Sunday 8/21/22 @ 7:4 PM
β
134
kj
79
rpm
47
%
19
mph
Monday 3/23/20 @ 11:56 AM
268
kj
81
rpm
39
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Monday 5/10/21 @ 6:25 PM
β
383
kj
94
rpm
40
%
19
mph
Monday 2/1/21 @ 11:27 AM
336
kj
87
rpm
39
%
18
mph
45 min Power Zone Ride
Matt Wilpers
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Monday 2/1/21 @ 6:0 PM
β
415
kj
95
rpm
40
%
19
mph
Thursday 1/28/21 @ 10:10 PM
315
kj
86
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Friday 2/28/20 @ 5:4 PM
β
355
kj
83
rpm
42
%
18
mph
Sunday 1/10/21 @ 1:35 PM
229
kj
81
rpm
42
%
18
mph
30 min Britney Spears Ride
Cody Rigsby
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Sunday 7/19/20 @ 5:30 PM
β
264
kj
79
rpm
46
%
19
mph
Wednesday 11/18/20 @ 12:27 AM
280
kj
79
rpm
39
%
16
mph
45 min Power Zone Ride
Matt Wilpers
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Saturday 11/14/20 @ 5:57 PM
β
408
kj
91
rpm
41
%
19
mph
Sunday 11/8/20 @ 3:17 PM
β
250
kj
65
rpm
51
%
18
mph
30 min BHM: Fresh Friday Ride
Denis Morton
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Saturday 2/22/20 @ 5:28 PM
198
kj
77
rpm
42
%
17
mph
Saturday 4/18/20 @ 11:0 AM
180
kj
83
rpm
38
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/18/20 @ 2:35 PM
β
240
kj
89
rpm
40
%
18
mph
Thursday 4/9/20 @ 8:6 PM
168
kj
87
rpm
36
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 4/7/20 @ 5:31 PM
β
237
kj
86
rpm
41
%
18
mph
Previous Workouts
Next Workouts
allshowandnogo
Maine
28
Beat attagirlyesucan
VS
attagirlyesucan
Lake Geneva, WI
180 π₯
Beat allshowandnogo
Workouts
Previous Workouts
Next Workouts
45 min Turkey Burn Ride
Robin ArzΓ³n
View Class
Share
149
kj
Thursday 11/24/22
β
342
kj
Thursday 11/24/22
15 min AFO Ride: Flume
Matt Wilpers
View Class
Share
106
kj
Tuesday 8/23/22
β
134
kj
Sunday 8/21/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
268
kj
Monday 3/23/20
β
383
kj
Monday 5/10/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
336
kj
Monday 2/1/21
β
415
kj
Monday 2/1/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
315
kj
Thursday 1/28/21
β
355
kj
Friday 2/28/20
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
229
kj
Sunday 1/10/21
β
264
kj
Sunday 7/19/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
280
kj
Wednesday 11/18/20
β
408
kj
Saturday 11/14/20
30 min BHM: Fresh Friday Ride
Denis Morton
View Class
Share
β
250
kj
Sunday 11/8/20
198
kj
Saturday 2/22/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
180
kj
Saturday 4/18/20
β
240
kj
Saturday 4/18/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
168
kj
Thursday 4/9/20
β
237
kj
Tuesday 4/7/20
Previous Workouts
Next Workouts