Shake and Bake
Workouts
Tuesday 2/7/23 @ 11:5 AM
✅
208kj
68rpm
38%
13mph
Tuesday 1/31/23 @ 10:42 PM
195kj
61rpm
39%
13mph
Thursday 1/26/23 @ 6:56 PM
✅
360kj
88rpm
35%
16mph
Sunday 1/29/23 @ 12:43 AM
307kj
78rpm
35%
15mph
Thursday 11/24/22 @ 3:13 PM
149kj
80rpm
34%
14mph
Saturday 11/26/22 @ 9:1 PM
✅
233kj
69rpm
41%
15mph
Wednesday 11/18/20 @ 12:27 AM
280kj
79rpm
39%
16mph
Sunday 11/15/20 @ 11:51 PM
✅
293kj
79rpm
40%
17mph
Thursday 5/13/21 @ 12:15 PM
✅
217kj
91rpm
38%
17mph
Friday 7/23/21 @ 10:11 PM
145kj
72rpm
38%
15mph
Monday 2/1/21 @ 11:27 AM
✅
336kj
87rpm
39%
18mph
Saturday 1/30/21 @ 10:22 PM
294kj
81rpm
39%
17mph
Sunday 12/27/20 @ 3:10 PM
✅
158kj
65rpm
56%
20mph
Sunday 12/22/19 @ 4:21 PM
83kj
61rpm
45%
15mph
Saturday 11/14/20 @ 2:32 PM
✅
357kj
83rpm
42%
18mph
Monday 9/30/19 @ 2:43 PM
218kj
76rpm
37%
15mph
Wednesday 7/29/20 @ 11:2 PM
✅
237kj
78rpm
45%
18mph
Thursday 7/30/20 @ 9:13 PM
181kj
71rpm
43%
16mph
Monday 5/20/19 @ 4:23 PM
✅
253kj
74rpm
47%
19mph
Tuesday 5/21/19 @ 5:9 PM
206kj
71rpm
45%
17mph
Workouts
145
kj
Friday 7/23/21
83
kj
Sunday 12/22/19
218
kj
Monday 9/30/19