Shake and Bake
Workouts
Wednesday 2/2/22 @ 10:58 AM
43kj
83rpm
33%
14mph
Wednesday 5/4/22 @ 3:47 PM
✅
50kj
87rpm
34%
15mph
Monday 2/14/22 @ 10:29 AM
✅
43kj
79rpm
33%
14mph
Monday 1/31/22 @ 4:37 PM
40kj
79rpm
33%
14mph
Sunday 2/13/22 @ 6:58 PM
44kj
79rpm
34%
14mph
Friday 1/21/22 @ 5:27 PM
✅
51kj
84rpm
35%
15mph
Monday 2/7/22 @ 8:26 PM
✅
90kj
75rpm
41%
16mph
Friday 2/11/22 @ 5:35 PM
86kj
79rpm
39%
16mph
Thursday 11/18/21 @ 12:29 PM
69kj
73rpm
37%
14mph
Thursday 11/18/21 @ 5:34 PM
✅
100kj
78rpm
41%
17mph
Wednesday 9/8/21 @ 11:38 AM
97kj
76rpm
37%
15mph
Thursday 6/3/21 @ 4:1 PM
✅
115kj
76rpm
39%
16mph
Saturday 8/28/21 @ 3:38 PM
✅
40kj
80rpm
32%
14mph
Sunday 5/30/21 @ 9:35 PM
37kj
79rpm
31%
13mph
Wednesday 4/15/20 @ 4:54 PM
✅
86kj
82rpm
37%
16mph
Thursday 3/18/21 @ 4:58 PM
61kj
78rpm
33%
14mph
Wednesday 3/17/21 @ 12:25 PM
✅
51kj
83rpm
35%
15mph
Wednesday 2/10/21 @ 6:16 PM
43kj
86rpm
31%
14mph
Monday 3/30/20 @ 4:9 PM
117kj
75rpm
40%
16mph
Saturday 12/26/20 @ 8:1 PM
✅
120kj
77rpm
40%
16mph
Workouts
117
kj
Monday 3/30/20