Shake and Bake
VS
Workouts
Friday 2/24/23 @ 9:30 AM
42kj
72rpm
29%
12mph
Monday 12/12/22 @ 2:53 PM
✅
62kj
81rpm
33%
14mph
Monday 1/31/22 @ 11:56 AM
67kj
76rpm
35%
14mph
Sunday 5/1/22 @ 5:40 PM
✅
91kj
79rpm
39%
16mph
Thursday 2/10/22 @ 3:9 PM
44kj
78rpm
34%
14mph
Tuesday 2/15/22 @ 3:37 AM
✅
56kj
79rpm
38%
16mph
Friday 1/21/22 @ 2:3 PM
67kj
77rpm
35%
14mph
Friday 1/21/22 @ 3:20 PM
✅
105kj
80rpm
41%
17mph
Monday 11/22/21 @ 3:56 PM
94kj
74rpm
37%
15mph
Sunday 10/31/21 @ 5:47 PM
✅
95kj
83rpm
37%
15mph
Tuesday 4/28/20 @ 4:4 PM
41kj
74rpm
35%
14mph
Sunday 3/29/20 @ 4:55 PM
✅
53kj
75rpm
39%
15mph
Thursday 3/18/21 @ 2:48 PM
47kj
84rpm
33%
15mph
Wednesday 10/21/20 @ 1:56 PM
✅
49kj
81rpm
34%
15mph
Wednesday 5/13/20 @ 4:11 PM
158kj
83rpm
36%
15mph
Sunday 5/10/20 @ 5:51 PM
✅
277kj
79rpm
46%
19mph
Wednesday 4/29/20 @ 4:42 PM
231kj
82rpm
36%
15mph
Thursday 1/21/21 @ 2:46 PM
✅
411kj
77rpm
47%
19mph
Monday 11/30/20 @ 3:9 PM
138kj
81rpm
34%
14mph
Friday 11/20/20 @ 3:38 PM
✅
275kj
77rpm
47%
19mph
allroadstaken
Tampa, FL
3
VS
1_littlevictory
#PDX Beaverton, OR
47
🔥
Workouts
158
kj
Wednesday 5/13/20
231
kj
Wednesday 4/29/20
138
kj
Monday 11/30/20