Shake and Bake
Workouts
Saturday 12/5/20 @ 11:43 AM
✅
539kj
88rpm
42%
19mph
Saturday 4/16/22 @ 6:55 PM
392kj
86rpm
36%
16mph
Tuesday 11/9/21 @ 10:27 AM
✅
391kj
83rpm
44%
19mph
Wednesday 11/10/21 @ 10:51 AM
300kj
90rpm
36%
16mph
Monday 10/18/21 @ 9:14 AM
✅
379kj
83rpm
44%
19mph
Monday 10/18/21 @ 9:49 AM
296kj
87rpm
38%
17mph
Tuesday 9/14/21 @ 9:15 AM
✅
420kj
86rpm
44%
19mph
Monday 10/4/21 @ 9:50 AM
322kj
88rpm
38%
17mph
Thursday 5/27/21 @ 9:54 AM
✅
538kj
83rpm
44%
19mph
Sunday 5/30/21 @ 6:50 PM
405kj
88rpm
36%
16mph
Monday 10/12/20 @ 9:34 AM
✅
379kj
85rpm
43%
19mph
Monday 10/12/20 @ 7:49 PM
259kj
88rpm
35%
16mph
Monday 2/1/21 @ 10:15 AM
✅
417kj
85rpm
44%
19mph
Monday 2/1/21 @ 10:48 AM
309kj
87rpm
37%
17mph
Monday 12/21/20 @ 11:25 AM
✅
394kj
76rpm
47%
19mph
Saturday 12/19/20 @ 8:9 PM
298kj
74rpm
43%
17mph
Monday 8/24/20 @ 9:46 AM
✅
323kj
91rpm
39%
18mph
Monday 8/24/20 @ 10:5 AM
247kj
86rpm
35%
16mph
Thursday 7/16/20 @ 10:7 AM
✅
233kj
81rpm
44%
18mph
Thursday 7/16/20 @ 10:5 AM
186kj
79rpm
40%
16mph
Workouts
300
kj
Wednesday 11/10/21
296
kj
Monday 10/18/21
259
kj
Monday 10/12/20
298
kj
Saturday 12/19/20
247
kj
Monday 8/24/20
186
kj
Thursday 7/16/20