Shake and Bake
Workouts
Thursday 5/5/22 @ 9:10 AM
✅
367kj
85rpm
42%
18mph
Saturday 5/7/22 @ 12:49 PM
351kj
85rpm
41%
18mph
Wednesday 8/11/21 @ 9:20 AM
✅
409kj
84rpm
44%
19mph
Saturday 1/29/22 @ 11:5 AM
339kj
85rpm
39%
17mph
Monday 10/12/20 @ 9:34 AM
✅
379kj
85rpm
43%
19mph
Wednesday 10/14/20 @ 8:55 AM
355kj
85rpm
41%
18mph
Wednesday 11/18/20 @ 10:57 AM
✅
127kj
74rpm
48%
18mph
Sunday 5/9/21 @ 3:48 PM
86kj
76rpm
40%
16mph
Monday 12/21/20 @ 11:25 AM
✅
394kj
76rpm
47%
19mph
Wednesday 3/24/21 @ 8:24 AM
288kj
76rpm
41%
16mph
Monday 2/1/21 @ 10:15 AM
417kj
85rpm
44%
19mph
Tuesday 2/2/21 @ 9:55 AM
✅
422kj
85rpm
43%
19mph
Saturday 12/5/20 @ 11:43 AM
539kj
88rpm
42%
19mph
Saturday 12/5/20 @ 6:28 PM
✅
545kj
90rpm
40%
18mph
Monday 8/24/20 @ 9:46 AM
323kj
91rpm
39%
18mph
Monday 8/24/20 @ 9:5 AM
✅
351kj
84rpm
41%
18mph
Sunday 6/21/20 @ 12:22 PM
74kj
96rpm
32%
15mph
Saturday 4/18/20 @ 5:41 PM
✅
76kj
70rpm
39%
14mph
Thursday 7/16/20 @ 10:7 AM
✅
233kj
81rpm
44%
18mph
Wednesday 7/15/20 @ 11:21 PM
209kj
75rpm
45%
18mph
Workouts
351
kj
Saturday 5/7/22
355
kj
Wednesday 10/14/20
288
kj
Wednesday 3/24/21
323
kj
Monday 8/24/20
209
kj
Wednesday 7/15/20