Shake and Bake
Workouts
Wednesday 6/8/22 @ 9:56 AM
✅
385kj
86rpm
43%
19mph
Tuesday 1/9/24 @ 9:59 AM
384kj
80rpm
44%
19mph
Saturday 11/27/21 @ 11:17 AM
528kj
83rpm
44%
19mph
Saturday 9/19/20 @ 5:3 PM
✅
570kj
92rpm
42%
20mph
Saturday 3/13/21 @ 10:49 AM
517kj
83rpm
44%
19mph
Sunday 7/26/20 @ 12:28 PM
✅
576kj
94rpm
42%
20mph
Tuesday 12/15/20 @ 10:1 AM
✅
234kj
85rpm
41%
18mph
Sunday 9/15/19 @ 10:59 PM
kj
rpm
%
0mph
Friday 12/4/20 @ 10:28 AM
397kj
88rpm
42%
19mph
Wednesday 6/17/20 @ 4:46 PM
✅
460kj
90rpm
44%
20mph
Friday 11/27/20 @ 11:40 AM
239kj
85rpm
42%
18mph
Saturday 4/4/20 @ 1:58 PM
✅
304kj
93rpm
43%
20mph
Friday 10/16/20 @ 9:10 AM
509kj
71rpm
51%
19mph
Tuesday 10/29/19 @ 2:5 PM
✅
526kj
84rpm
44%
19mph
Friday 10/9/20 @ 9:19 AM
499kj
85rpm
42%
18mph
Monday 9/2/19 @ 6:14 PM
✅
601kj
88rpm
44%
20mph
Sunday 10/4/20 @ 12:58 PM
222kj
78rpm
46%
19mph
Thursday 4/9/20 @ 5:57 PM
✅
309kj
93rpm
43%
20mph
Monday 7/20/20 @ 10:15 AM
325kj
89rpm
39%
17mph
Wednesday 1/22/20 @ 11:27 PM
✅
416kj
89rpm
43%
19mph
Workouts
384
kj
Tuesday 1/9/24
528
kj
Saturday 11/27/21
517
kj
Saturday 3/13/21
kj
Sunday 9/15/19
239
kj
Friday 11/27/20
509
kj
Friday 10/16/20
222
kj
Sunday 10/4/20
325
kj
Monday 7/20/20