Shake and Bake
Workouts
Thursday 2/11/21 @ 10:1 AM
389kj
87rpm
42%
19mph
Wednesday 3/25/20 @ 10:56 AM
✅
753kj
91rpm
53%
24mph
Wednesday 3/9/22 @ 10:6 AM
389kj
85rpm
43%
19mph
Friday 10/6/23 @ 10:21 AM
✅
727kj
87rpm
54%
24mph
Wednesday 9/23/20 @ 10:18 AM
236kj
89rpm
40%
18mph
Tuesday 7/14/20 @ 11:13 AM
✅
478kj
90rpm
53%
24mph
Friday 10/23/20 @ 9:44 AM
241kj
88rpm
41%
18mph
Thursday 8/13/20 @ 10:46 AM
✅
474kj
93rpm
51%
24mph
Saturday 2/13/21 @ 12:2 PM
521kj
89rpm
42%
19mph
Saturday 11/12/22 @ 10:56 AM
✅
955kj
87rpm
53%
24mph
Sunday 7/4/21 @ 10:43 AM
384kj
86rpm
42%
19mph
Wednesday 8/25/21 @ 11:0 AM
✅
731kj
88rpm
54%
24mph
Monday 10/12/20 @ 10:23 AM
223kj
91rpm
38%
18mph
Thursday 3/10/22 @ 11:33 AM
✅
468kj
87rpm
54%
24mph
Saturday 11/13/21 @ 11:20 AM
809kj
85rpm
44%
19mph
Saturday 6/12/21 @ 11:55 AM
✅
1416kj
90rpm
53%
24mph
Wednesday 10/6/21 @ 9:8 AM
523kj
85rpm
43%
19mph
Saturday 10/9/21 @ 9:57 AM
✅
974kj
91rpm
53%
24mph
Friday 7/30/21 @ 10:29 AM
531kj
83rpm
44%
19mph
Sunday 6/27/21 @ 10:4 AM
✅
942kj
89rpm
53%
24mph
Workouts
389
kj
Thursday 2/11/21
389
kj
Wednesday 3/9/22
241
kj
Friday 10/23/20
521
kj
Saturday 2/13/21
384
kj
Sunday 7/4/21
223
kj
Monday 10/12/20
809
kj
Saturday 11/13/21
523
kj
Wednesday 10/6/21
531
kj
Friday 7/30/21