Shake and Bake
Workouts
Tuesday 1/26/21 @ 11:1 PM
257kj
77rpm
39%
16mph
Monday 1/25/21 @ 10:30 AM
✅
538kj
86rpm
48%
21mph
Sunday 7/18/21 @ 2:3 PM
226kj
73rpm
39%
15mph
Wednesday 7/7/21 @ 10:25 PM
✅
500kj
95rpm
43%
21mph
Sunday 7/11/21 @ 2:59 PM
165kj
79rpm
37%
15mph
Friday 8/12/22 @ 2:32 PM
✅
311kj
82rpm
46%
20mph
Tuesday 5/25/21 @ 10:42 PM
237kj
82rpm
36%
15mph
Tuesday 4/20/21 @ 11:6 PM
✅
557kj
87rpm
49%
22mph
Saturday 11/28/20 @ 8:49 PM
317kj
80rpm
37%
15mph
Sunday 3/28/21 @ 2:47 PM
✅
770kj
90rpm
48%
22mph
Monday 1/18/21 @ 11:27 PM
244kj
77rpm
38%
16mph
Monday 1/18/21 @ 12:31 PM
✅
519kj
86rpm
48%
21mph
Tuesday 1/12/21 @ 12:2 AM
263kj
72rpm
41%
16mph
Sunday 3/4/18 @ 1:26 PM
✅
473kj
87rpm
46%
20mph
Saturday 11/21/20 @ 3:59 PM
313kj
81rpm
36%
15mph
Friday 11/20/20 @ 9:50 PM
✅
704kj
85rpm
49%
21mph
Saturday 10/3/20 @ 3:20 PM
151kj
82rpm
35%
15mph
Monday 10/26/20 @ 9:37 AM
✅
335kj
91rpm
45%
21mph
Thursday 7/4/19 @ 8:32 PM
269kj
78rpm
40%
16mph
Thursday 7/4/19 @ 5:9 PM
✅
525kj
84rpm
50%
21mph
Workouts
226
kj
Sunday 7/18/21
237
kj
Tuesday 5/25/21
317
kj
Saturday 11/28/20
244
kj
Monday 1/18/21
313
kj
Saturday 11/21/20
151
kj
Saturday 10/3/20
269
kj
Thursday 7/4/19