Shake and Bake
VS
Workouts
Sunday 1/29/23 @ 9:59 PM
102kj
66rpm
41%
15mph
Monday 12/19/22 @ 3:34 PM
✅
159kj
69rpm
49%
18mph
Wednesday 1/25/23 @ 3:9 AM
106kj
75rpm
36%
15mph
Thursday 1/5/23 @ 7:13 PM
✅
145kj
84rpm
40%
17mph
Saturday 1/1/22 @ 9:21 PM
118kj
70rpm
34%
13mph
Saturday 12/25/21 @ 10:12 PM
✅
247kj
83rpm
43%
18mph
Wednesday 1/5/22 @ 3:54 AM
94kj
68rpm
38%
14mph
Thursday 12/23/21 @ 3:0 AM
✅
100kj
77rpm
36%
15mph
Wednesday 9/4/19 @ 4:0 AM
181kj
70rpm
42%
16mph
Tuesday 10/27/20 @ 1:28 PM
✅
321kj
81rpm
48%
20mph
Monday 8/5/19 @ 3:21 AM
143kj
70rpm
38%
14mph
Friday 8/2/19 @ 5:23 PM
✅
236kj
83rpm
42%
18mph
Saturday 1/19/19 @ 7:41 PM
126kj
72rpm
42%
16mph
Friday 2/1/19 @ 12:11 AM
✅
137kj
89rpm
38%
17mph
allieb_tri
Portland, OR 🌲
1
VS
be_fit_be_happy
Yooper in Utah
26
🔥
Workouts
106
kj
Wednesday 1/25/23
118
kj
Saturday 1/1/22
94
kj
Wednesday 1/5/22
181
kj
Wednesday 9/4/19