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Shake and Bake
alli_in_cali
Los Angeles
41 🔥
Beat becomingjen
VS
becomingjen
Chattanooga, TN
0
Beat alli_in_cali
Workouts
Previous Workouts
Next Workouts
Thursday 10/17/19 @ 2:39 PM
✅
254
kj
82
rpm
44
%
19
mph
30 min JLO Ride
Jess & Robin
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Thursday 2/24/22 @ 1:45 PM
123
kj
80
rpm
36
%
14
mph
Saturday 10/23/21 @ 8:37 PM
✅
149
kj
77
rpm
43
%
17
mph
20 min 90s Ride
Tunde Oyeneyin
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Monday 11/1/21 @ 12:57 PM
95
kj
75
rpm
37
%
15
mph
Monday 8/31/20 @ 3:55 PM
✅
126
kj
83
rpm
42
%
18
mph
20 min Tabata Ride
Tunde Oyeneyin
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Saturday 12/19/20 @ 5:47 PM
124
kj
78
rpm
40
%
16
mph
Saturday 5/18/19 @ 5:13 PM
✅
221
kj
68
rpm
46
%
16
mph
30 min Backstreet Boys Ride
Cody Rigsby
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Friday 11/13/20 @ 4:39 PM
168
kj
78
rpm
39
%
16
mph
Friday 9/11/20 @ 3:5 PM
✅
146
kj
83
rpm
46
%
19
mph
15 min HIIT Ride
Denis Morton
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Monday 9/21/20 @ 3:5 PM
74
kj
80
rpm
36
%
15
mph
Sunday 4/19/20 @ 4:32 PM
✅
72
kj
80
rpm
41
%
17
mph
10 min Low Impact Ride
Ally Love
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Friday 5/15/20 @ 3:56 PM
38
kj
82
rpm
31
%
13
mph
Monday 2/3/20 @ 2:13 PM
✅
250
kj
77
rpm
46
%
18
mph
30 min XOXO, Cody
Cody Rigsby
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Wednesday 1/29/20 @ 5:22 PM
148
kj
74
rpm
38
%
15
mph
Monday 1/20/20 @ 4:10 PM
✅
422
kj
76
rpm
43
%
17
mph
60 min Two for One: Power Zone Ride
Denis & Matt
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Saturday 1/18/20 @ 5:55 PM
280
kj
66
rpm
40
%
14
mph
Friday 6/1/18 @ 3:1 PM
✅
211
kj
78
rpm
42
%
17
mph
30 min Fresh Friday Ride
Denis Morton
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Friday 5/25/18 @ 4:30 PM
173
kj
76
rpm
40
%
16
mph
Thursday 2/22/18 @ 2:21 PM
✅
183
kj
64
rpm
44
%
15
mph
30 min Intervals & Arms Ride
Denis Morton
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Thursday 2/22/18 @ 4:43 PM
158
kj
76
rpm
38
%
15
mph
Previous Workouts
Next Workouts
alli_in_cali
Los Angeles
41 🔥
Beat becomingjen
VS
becomingjen
Chattanooga, TN
0
Beat alli_in_cali
Workouts
Previous Workouts
Next Workouts
30 min JLO Ride
Jess & Robin
View Class
Share
✅
254
kj
Thursday 10/17/19
123
kj
Thursday 2/24/22
20 min 90s Ride
Tunde Oyeneyin
View Class
Share
✅
149
kj
Saturday 10/23/21
95
kj
Monday 11/1/21
20 min Tabata Ride
Tunde Oyeneyin
View Class
Share
✅
126
kj
Monday 8/31/20
124
kj
Saturday 12/19/20
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
✅
221
kj
Saturday 5/18/19
168
kj
Friday 11/13/20
15 min HIIT Ride
Denis Morton
View Class
Share
✅
146
kj
Friday 9/11/20
74
kj
Monday 9/21/20
10 min Low Impact Ride
Ally Love
View Class
Share
✅
72
kj
Sunday 4/19/20
38
kj
Friday 5/15/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
250
kj
Monday 2/3/20
148
kj
Wednesday 1/29/20
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
✅
422
kj
Monday 1/20/20
280
kj
Saturday 1/18/20
30 min Fresh Friday Ride
Denis Morton
View Class
Share
✅
211
kj
Friday 6/1/18
173
kj
Friday 5/25/18
30 min Intervals & Arms Ride
Denis Morton
View Class
Share
✅
183
kj
Thursday 2/22/18
158
kj
Thursday 2/22/18
Previous Workouts
Next Workouts