Shake and Bake
VS
Workouts
Tuesday 6/28/22 @ 5:15 PM
✅
153kj
55rpm
43%
13mph
Friday 6/18/21 @ 4:16 PM
1kj
61rpm
33%
11mph
Tuesday 6/1/21 @ 2:0 PM
✅
161kj
46rpm
51%
13mph
Tuesday 6/8/21 @ 5:8 PM
127kj
46rpm
43%
12mph
Saturday 4/17/21 @ 6:7 PM
✅
91kj
55rpm
43%
13mph
Tuesday 4/20/21 @ 4:21 PM
34kj
71rpm
31%
12mph
Friday 10/16/20 @ 11:29 PM
✅
285kj
82rpm
47%
19mph
Thursday 10/15/20 @ 5:59 PM
162kj
70rpm
41%
15mph
Friday 4/24/20 @ 1:59 PM
✅
290kj
87rpm
44%
19mph
Friday 4/24/20 @ 1:58 PM
214kj
74rpm
44%
17mph
Sunday 3/8/20 @ 1:48 PM
✅
166kj
74rpm
48%
18mph
Thursday 3/5/20 @ 3:59 PM
120kj
70rpm
43%
16mph
Saturday 2/15/20 @ 4:28 PM
✅
173kj
74rpm
47%
18mph
Friday 2/14/20 @ 7:50 PM
137kj
71rpm
44%
17mph
Monday 8/5/19 @ 2:55 PM
156kj
48rpm
45%
11mph
Wednesday 9/18/19 @ 3:35 PM
✅
168kj
68rpm
46%
15mph
Thursday 5/16/19 @ 3:16 PM
✅
161kj
76rpm
46%
19mph
Thursday 5/9/19 @ 2:52 PM
131kj
55rpm
56%
16mph
Monday 7/23/18 @ 2:46 PM
✅
157kj
73rpm
47%
18mph
Monday 5/13/19 @ 3:45 PM
142kj
63rpm
55%
17mph
alli_in_cali
Los Angeles
97
🔥
VS
805sunshine
Central Coast CA
11
Workouts
127
kj
Tuesday 6/8/21
34
kj
Tuesday 4/20/21
214
kj
Friday 4/24/20