Shake and Bake

Workouts

Monday 5/17/21 @ 11:25 PM
315kj
75rpm
51%
20mph
30 min Hip Hop Ride
Alex Toussaint
Wednesday 1/3/24 @ 1:23 AM
316kj
79rpm
49%
20mph
Monday 6/14/21 @ 11:24 PM
328kj
71rpm
55%
20mph
30 min Club Bangers Ride
Alex Toussaint
Thursday 6/22/23 @ 11:54 PM
305kj
77rpm
49%
20mph
Saturday 2/11/23 @ 6:27 PM
310kj
73rpm
51%
20mph
30 min Club Bangers Ride
Alex Toussaint
Saturday 2/11/23 @ 6:28 PM
377kj
79rpm
54%
22mph
Monday 12/19/22 @ 11:59 PM
306kj
72rpm
52%
20mph
30 min Hip Hop Ride
Alex Toussaint
Monday 12/19/22 @ 11:55 PM
274kj
71rpm
48%
18mph
Saturday 10/22/22 @ 5:29 PM
309kj
74rpm
51%
20mph
30 min Club Bangers Ride
Alex Toussaint
Sunday 10/30/22 @ 6:54 PM
323kj
73rpm
51%
20mph
Monday 4/19/21 @ 11:29 PM
320kj
79rpm
49%
20mph
30 min Club Bangers Ride
Alex Toussaint
Saturday 1/30/21 @ 6:26 PM
413kj
74rpm
57%
22mph
Sunday 6/6/21 @ 5:6 PM
324kj
73rpm
53%
20mph
30 min AT's Ride to Greatness
Alex Toussaint
Sunday 6/6/21 @ 9:39 PM
402kj
75rpm
55%
22mph
Saturday 4/10/21 @ 5:27 PM
259kj
66rpm
61%
22mph
20 min AT's Ride to Greatness: Game 1
Alex Toussaint
Saturday 4/10/21 @ 5:25 PM
304kj
80rpm
55%
23mph
Friday 3/5/21 @ 12:0 AM
313kj
76rpm
51%
20mph
30 min Ricky Martin Ride
Cody Rigsby
Friday 6/12/20 @ 9:54 PM
511kj
78rpm
60%
24mph
Friday 7/3/20 @ 5:11 PM
346kj
75rpm
45%
18mph
45 min All For One More Ride
Multiple Instructors
Monday 7/6/20 @ 10:22 PM
865kj
71rpm
68%
25mph

Workouts

30 min Hip Hop Ride
Alex Toussaint
315 kj
Monday 5/17/21
316 kj
Wednesday 1/3/24
30 min Club Bangers Ride
Alex Toussaint
328 kj
Monday 6/14/21
305 kj
Thursday 6/22/23
30 min Club Bangers Ride
Alex Toussaint
310 kj
Saturday 2/11/23
377 kj
Saturday 2/11/23
30 min Hip Hop Ride
Alex Toussaint
306 kj
Monday 12/19/22
274 kj
Monday 12/19/22
30 min Club Bangers Ride
Alex Toussaint
309 kj
Saturday 10/22/22
323 kj
Sunday 10/30/22
30 min Club Bangers Ride
Alex Toussaint
320 kj
Monday 4/19/21
413 kj
Saturday 1/30/21
30 min AT's Ride to Greatness
Alex Toussaint
324 kj
Sunday 6/6/21
402 kj
Sunday 6/6/21
20 min AT's Ride to Greatness: Game 1
Alex Toussaint
259 kj
Saturday 4/10/21
304 kj
Saturday 4/10/21
30 min Ricky Martin Ride
Cody Rigsby
313 kj
Friday 3/5/21
511 kj
Friday 6/12/20
45 min All For One More Ride
Multiple Instructors
346 kj
Friday 7/3/20
865 kj
Monday 7/6/20