Shake and Bake
Workouts
Sunday 12/4/22 @ 6:29 PM
291kj
71rpm
51%
20mph
Sunday 12/4/22 @ 6:28 PM
✅
296kj
73rpm
50%
20mph
Saturday 5/14/22 @ 5:25 PM
323kj
74rpm
52%
20mph
Saturday 5/14/22 @ 5:24 PM
✅
327kj
79rpm
50%
21mph
Sunday 7/5/20 @ 5:56 PM
213kj
85rpm
40%
17mph
Monday 3/23/20 @ 3:52 PM
✅
303kj
85rpm
46%
20mph
Tuesday 11/3/20 @ 11:53 PM
146kj
68rpm
54%
19mph
Saturday 10/24/20 @ 5:30 PM
✅
154kj
71rpm
53%
20mph
Tuesday 6/16/20 @ 10:43 PM
92kj
78rpm
40%
16mph
Saturday 6/20/20 @ 11:31 PM
✅
151kj
86rpm
46%
20mph
Saturday 7/18/20 @ 3:30 AM
220kj
81rpm
41%
17mph
Thursday 2/13/20 @ 2:24 PM
✅
300kj
83rpm
47%
20mph
Friday 7/3/20 @ 5:11 PM
346kj
75rpm
45%
18mph
Thursday 7/2/20 @ 2:24 PM
✅
503kj
79rpm
51%
21mph
Wednesday 12/25/19 @ 8:18 PM
150kj
78rpm
36%
15mph
Wednesday 12/25/19 @ 5:33 PM
✅
304kj
82rpm
47%
20mph
Wednesday 11/27/19 @ 7:9 PM
122kj
78rpm
40%
16mph
Monday 11/18/19 @ 3:53 PM
✅
184kj
78rpm
47%
19mph
Wednesday 10/23/19 @ 2:52 AM
164kj
80rpm
37%
15mph
Monday 10/21/19 @ 4:55 PM
✅
281kj
84rpm
45%
19mph
Workouts
323
kj
Saturday 5/14/22
346
kj
Friday 7/3/20
122
kj
Wednesday 11/27/19