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Shake and Bake
alli_b
Grayslake, IL
41
Beat hannahfrankson
VS
hannahfrankson
EAST LDN AT HOME!!
96 🔥
Beat alli_b
Workouts
Previous Workouts
Next Workouts
Friday 7/29/22 @ 2:18 PM
127
kj
65
rpm
39
%
14
mph
30 min EDM Ride
Hannah Frankson
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Tuesday 8/16/22 @ 9:25 AM
✅
303
kj
74
rpm
47
%
19
mph
Monday 2/14/22 @ 2:53 PM
144
kj
65
rpm
40
%
14
mph
30 min HIIT & Hills Ride
Hannah Frankson
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Sunday 2/13/22 @ 10:16 AM
✅
318
kj
67
rpm
51
%
18
mph
Monday 1/10/22 @ 2:17 PM
134
kj
64
rpm
40
%
14
mph
30 min Club Bangers Ride
Alex Toussaint
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Monday 1/10/22 @ 10:45 AM
✅
324
kj
74
rpm
50
%
20
mph
Wednesday 11/3/21 @ 1:40 PM
128
kj
62
rpm
40
%
14
mph
30 min EDM Ride
Hannah Frankson
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Saturday 12/25/21 @ 7:3 AM
✅
313
kj
73
rpm
49
%
19
mph
Wednesday 7/7/21 @ 1:3 PM
✅
96
kj
64
rpm
41
%
14
mph
20 min AFO Ride: Disclosure
Ben Alldis
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Sunday 7/4/21 @ 11:5 AM
4
kj
37
rpm
33
%
7
mph
Thursday 5/6/21 @ 12:23 PM
145
kj
62
rpm
42
%
14
mph
30 min EDM Ride
Hannah Frankson
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Sunday 6/20/21 @ 4:52 PM
✅
326
kj
68
rpm
52
%
19
mph
Tuesday 5/25/21 @ 2:41 PM
125
kj
59
rpm
41
%
13
mph
30 min Turn It Up
Hannah Frankson
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Sunday 6/6/21 @ 9:25 AM
✅
301
kj
70
rpm
50
%
19
mph
Monday 6/15/20 @ 2:42 PM
176
kj
74
rpm
40
%
16
mph
30 min HIIT Ride
Hannah Frankson
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Tuesday 6/16/20 @ 7:59 PM
✅
275
kj
68
rpm
48
%
17
mph
Sunday 3/22/20 @ 6:34 PM
177
kj
71
rpm
42
%
16
mph
30 min EDM/Electronic Dance Ride
Jess King
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Saturday 3/21/20 @ 7:38 PM
✅
247
kj
68
rpm
48
%
17
mph
Thursday 1/30/20 @ 1:32 PM
202
kj
66
rpm
47
%
17
mph
30 min House Ride
Jess King
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Sunday 3/15/20 @ 7:32 PM
✅
224
kj
56
rpm
51
%
16
mph
Previous Workouts
Next Workouts
alli_b
Grayslake, IL
41
Beat hannahfrankson
VS
hannahfrankson
EAST LDN AT HOME!!
96 🔥
Beat alli_b
Workouts
Previous Workouts
Next Workouts
30 min EDM Ride
Hannah Frankson
View Class
Share
127
kj
Friday 7/29/22
✅
303
kj
Tuesday 8/16/22
30 min HIIT & Hills Ride
Hannah Frankson
View Class
Share
144
kj
Monday 2/14/22
✅
318
kj
Sunday 2/13/22
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
134
kj
Monday 1/10/22
✅
324
kj
Monday 1/10/22
30 min EDM Ride
Hannah Frankson
View Class
Share
128
kj
Wednesday 11/3/21
✅
313
kj
Saturday 12/25/21
20 min AFO Ride: Disclosure
Ben Alldis
View Class
Share
✅
96
kj
Wednesday 7/7/21
4
kj
Sunday 7/4/21
30 min EDM Ride
Hannah Frankson
View Class
Share
145
kj
Thursday 5/6/21
✅
326
kj
Sunday 6/20/21
30 min Turn It Up
Hannah Frankson
View Class
Share
125
kj
Tuesday 5/25/21
✅
301
kj
Sunday 6/6/21
30 min HIIT Ride
Hannah Frankson
View Class
Share
176
kj
Monday 6/15/20
✅
275
kj
Tuesday 6/16/20
30 min EDM/Electronic Dance Ride
Jess King
View Class
Share
177
kj
Sunday 3/22/20
✅
247
kj
Saturday 3/21/20
30 min House Ride
Jess King
View Class
Share
202
kj
Thursday 1/30/20
✅
224
kj
Sunday 3/15/20
Previous Workouts
Next Workouts