Shake and Bake

Workouts

Friday 6/4/21 @ 8:53 PM
133kj
63rpm
41%
14mph
30 min Live DJ Ride
Jess King
Friday 6/4/21 @ 8:58 PM
✅
246kj
81rpm
44%
18mph
Wednesday 6/3/20 @ 3:8 PM
188kj
40rpm
76%
18mph
20 min Peloton All-Star Ride
Alex Toussaint
Sunday 1/31/21 @ 4:4 PM
✅
201kj
75rpm
51%
20mph
Monday 6/8/20 @ 4:13 PM
100kj
75rpm
38%
14mph
20 min 90s Hip Hop Ride
Robin Arzón
Friday 10/9/20 @ 3:11 PM
✅
154kj
83rpm
42%
18mph
Friday 9/11/20 @ 9:43 PM
kj
rpm
%
0mph
30 min Together We Ride
Robin Arzón
Thursday 9/17/20 @ 12:44 PM
✅
174kj
72rpm
42%
16mph
Wednesday 4/22/20 @ 8:54 PM
156kj
69rpm
41%
15mph
30 min Pop Ride: Live from Home
Robin Arzón
Wednesday 4/22/20 @ 1:59 PM
✅
252kj
81rpm
44%
18mph
Sunday 4/19/20 @ 5:47 PM
69kj
64rpm
41%
14mph
15 min Pop Ride
Cody Rigsby
Sunday 4/19/20 @ 5:46 PM
✅
95kj
73rpm
42%
16mph
Sunday 4/19/20 @ 4:15 PM
75kj
71rpm
40%
15mph
15 min Groove Ride
Cody Rigsby
Sunday 4/19/20 @ 4:16 PM
✅
123kj
83rpm
44%
18mph
Friday 3/20/20 @ 2:9 PM
112kj
78rpm
32%
13mph
30 min Together We Ride
Robin Arzón
Thursday 4/9/20 @ 2:0 PM
✅
244kj
81rpm
44%
18mph
Monday 4/6/20 @ 3:32 PM
51kj
61rpm
44%
15mph
10 min Climb Ride
Ben Alldis
Wednesday 11/6/19 @ 10:26 PM
✅
80kj
70rpm
47%
18mph
Tuesday 1/28/20 @ 3:44 PM
150kj
53rpm
47%
13mph
30 min Tabata Ride
Robin Arzón
Wednesday 4/1/20 @ 11:5 PM
✅
259kj
76rpm
45%
18mph

Workouts

30 min Live DJ Ride
Jess King
133 kj
Friday 6/4/21
✅ 246 kj
Friday 6/4/21
20 min Peloton All-Star Ride
Alex Toussaint
188 kj
Wednesday 6/3/20
✅ 201 kj
Sunday 1/31/21
20 min 90s Hip Hop Ride
Robin Arzón
100 kj
Monday 6/8/20
✅ 154 kj
Friday 10/9/20
30 min Together We Ride
Robin Arzón
kj
Friday 9/11/20
✅ 174 kj
Thursday 9/17/20
30 min Pop Ride: Live from Home
Robin Arzón
156 kj
Wednesday 4/22/20
✅ 252 kj
Wednesday 4/22/20
15 min Pop Ride
Cody Rigsby
69 kj
Sunday 4/19/20
✅ 95 kj
Sunday 4/19/20
15 min Groove Ride
Cody Rigsby
75 kj
Sunday 4/19/20
✅ 123 kj
Sunday 4/19/20
30 min Together We Ride
Robin Arzón
112 kj
Friday 3/20/20
✅ 244 kj
Thursday 4/9/20
10 min Climb Ride
Ben Alldis
51 kj
Monday 4/6/20
✅ 80 kj
Wednesday 11/6/19
30 min Tabata Ride
Robin Arzón
150 kj
Tuesday 1/28/20
✅ 259 kj
Wednesday 4/1/20