Shake and Bake

Workouts

Wednesday 6/3/20 @ 3:8 PM
βœ…
188kj
40rpm
76%
18mph
20 min Peloton All-Star Ride
Alex Toussaint
Friday 3/25/22 @ 8:41 PM
123kj
79rpm
40%
16mph
Friday 3/20/20 @ 2:9 PM
112kj
78rpm
32%
13mph
30 min Together We Ride
Robin ArzΓ³n
Saturday 10/9/21 @ 12:31 PM
βœ…
227kj
83rpm
42%
18mph
Tuesday 4/27/21 @ 12:16 AM
184kj
48rpm
54%
15mph
30 min AT's Ride to Greatness
Alex Toussaint
Tuesday 4/27/21 @ 7:8 PM
βœ…
285kj
74rpm
49%
19mph
Wednesday 9/23/20 @ 10:8 PM
88kj
35rpm
46%
8mph
30 min Bike Bootcamp: Core
Cody Rigsby
Wednesday 9/23/20 @ 8:40 PM
βœ…
139kj
43rpm
47%
10mph
Tuesday 10/6/20 @ 11:6 PM
65kj
69rpm
32%
11mph
30 min Bike Bootcamp: Lower Body
Jess Sims
Thursday 9/24/20 @ 7:28 PM
βœ…
127kj
38rpm
46%
10mph
Thursday 2/20/20 @ 11:49 PM
151kj
64rpm
42%
14mph
30 min BHM: Hip Hop Ride
Kendall Toole
Saturday 9/26/20 @ 2:14 PM
βœ…
261kj
76rpm
46%
19mph
Thursday 9/10/20 @ 3:21 PM
150kj
69rpm
41%
15mph
30 min 80s Ride
Ally Love
Saturday 7/18/20 @ 4:13 PM
βœ…
278kj
79rpm
47%
19mph
Friday 7/3/20 @ 3:13 PM
202kj
67rpm
39%
14mph
45 min All For One Ride
Multiple Instructors
Tuesday 7/7/20 @ 11:41 AM
βœ…
388kj
79rpm
46%
19mph
Sunday 4/19/20 @ 6:4 PM
43kj
53rpm
43%
13mph
10 min Climb Ride
Cody Rigsby
Sunday 4/19/20 @ 6:6 PM
βœ…
66kj
70rpm
44%
17mph
Tuesday 3/24/20 @ 3:47 PM
βœ…
225kj
69rpm
40%
15mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 3/14/20 @ 2:26 PM
145kj
80rpm
42%
18mph

Workouts

20 min Peloton All-Star Ride
Alex Toussaint
βœ… 188 kj
Wednesday 6/3/20
123 kj
Friday 3/25/22
30 min Together We Ride
Robin ArzΓ³n
112 kj
Friday 3/20/20
βœ… 227 kj
Saturday 10/9/21
30 min AT's Ride to Greatness
Alex Toussaint
184 kj
Tuesday 4/27/21
βœ… 285 kj
Tuesday 4/27/21
30 min Bike Bootcamp: Core
Cody Rigsby
88 kj
Wednesday 9/23/20
βœ… 139 kj
Wednesday 9/23/20
30 min Bike Bootcamp: Lower Body
Jess Sims
65 kj
Tuesday 10/6/20
βœ… 127 kj
Thursday 9/24/20
30 min BHM: Hip Hop Ride
Kendall Toole
151 kj
Thursday 2/20/20
βœ… 261 kj
Saturday 9/26/20
30 min 80s Ride
Ally Love
150 kj
Thursday 9/10/20
βœ… 278 kj
Saturday 7/18/20
45 min All For One Ride
Multiple Instructors
202 kj
Friday 7/3/20
βœ… 388 kj
Tuesday 7/7/20
10 min Climb Ride
Cody Rigsby
43 kj
Sunday 4/19/20
βœ… 66 kj
Sunday 4/19/20
45 min Club Bangers Ride
Alex Toussaint
βœ… 225 kj
Tuesday 3/24/20
145 kj
Saturday 3/14/20