Shake and Bake
Workouts
Friday 5/22/20 @ 9:6 PM
✅
176kj
57rpm
48%
15mph
Thursday 4/2/20 @ 10:34 AM
119kj
58rpm
38%
12mph
Tuesday 5/12/20 @ 9:14 PM
✅
202kj
65rpm
46%
16mph
Friday 5/1/20 @ 10:39 AM
139kj
73rpm
37%
14mph
Friday 3/27/20 @ 1:59 PM
✅
131kj
52rpm
45%
13mph
Monday 4/27/20 @ 10:25 AM
109kj
54rpm
39%
10mph
Tuesday 11/5/19 @ 12:24 AM
✅
208kj
72rpm
44%
17mph
Monday 11/4/19 @ 12:45 AM
190kj
79rpm
39%
16mph
Thursday 4/2/20 @ 6:12 PM
✅
242kj
63rpm
44%
15mph
Saturday 3/21/20 @ 1:41 PM
204kj
64rpm
38%
13mph
Thursday 3/19/20 @ 2:25 PM
✅
202kj
66rpm
47%
16mph
Tuesday 3/24/20 @ 10:31 AM
153kj
75rpm
38%
15mph
Monday 2/17/20 @ 7:34 PM
✅
206kj
70rpm
45%
17mph
Tuesday 1/21/20 @ 11:55 AM
152kj
65rpm
41%
15mph
Sunday 11/17/19 @ 9:0 PM
✅
201kj
68rpm
45%
16mph
Tuesday 11/26/19 @ 12:9 PM
175kj
71rpm
41%
16mph
Sunday 10/27/19 @ 1:58 PM
✅
178kj
66rpm
43%
15mph
Sunday 10/20/19 @ 9:24 PM
133kj
54rpm
41%
12mph
Tuesday 10/15/19 @ 9:58 PM
✅
205kj
74rpm
43%
17mph
Wednesday 10/16/19 @ 10:52 AM
151kj
73rpm
39%
15mph
Workouts
119
kj
Thursday 4/2/20
109
kj
Monday 4/27/20
204
kj
Saturday 3/21/20
133
kj
Sunday 10/20/19