Shake and Bake
Workouts
Monday 1/4/21 @ 8:59 PM
105kj
49rpm
44%
12mph
Thursday 12/24/20 @ 2:4 AM
✅
248kj
79rpm
45%
18mph
Friday 11/22/19 @ 10:12 PM
195kj
71rpm
43%
16mph
Wednesday 9/9/20 @ 7:54 PM
✅
239kj
78rpm
45%
18mph
Wednesday 7/22/20 @ 11:27 PM
294kj
66rpm
46%
17mph
Thursday 7/23/20 @ 6:17 PM
✅
376kj
82rpm
44%
18mph
Thursday 7/2/20 @ 4:1 PM
231kj
60rpm
44%
15mph
Friday 7/3/20 @ 10:18 AM
✅
297kj
77rpm
41%
17mph
Monday 4/13/20 @ 11:33 PM
✅
279kj
65rpm
45%
16mph
Saturday 6/6/20 @ 3:0 PM
275kj
83rpm
43%
18mph
Tuesday 6/2/20 @ 7:59 PM
181kj
66rpm
44%
16mph
Sunday 5/31/20 @ 11:19 PM
✅
235kj
82rpm
42%
18mph
Saturday 4/25/20 @ 1:59 PM
✅
191kj
65rpm
44%
16mph
Sunday 4/26/20 @ 11:29 PM
kj
rpm
%
0mph
Saturday 2/1/20 @ 12:14 AM
✅
186kj
73rpm
43%
16mph
Friday 1/31/20 @ 1:0 AM
kj
rpm
%
0mph
Wednesday 1/29/20 @ 10:45 PM
✅
175kj
67rpm
43%
16mph
Thursday 1/23/20 @ 1:6 AM
kj
rpm
%
0mph
Monday 1/13/20 @ 11:55 PM
✅
179kj
71rpm
42%
16mph
Monday 1/6/20 @ 11:5 AM
kj
rpm
%
0mph
Workouts
231
kj
Thursday 7/2/20
275
kj
Saturday 6/6/20
kj
Sunday 4/26/20