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Shake and Bake
allbizliz
norcal
41 🔥
Beat rrides4
VS
rrides4
Indianapolis
0
Beat allbizliz
Workouts
Previous Workouts
Next Workouts
Thursday 5/20/21 @ 11:26 PM
✅
281
kj
85
rpm
44
%
19
mph
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 12/13/22 @ 1:12 AM
139
kj
81
rpm
34
%
15
mph
Sunday 2/2/20 @ 6:17 PM
✅
354
kj
83
rpm
42
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Saturday 10/7/23 @ 12:5 PM
162
kj
70
rpm
34
%
13
mph
Tuesday 9/10/19 @ 1:57 AM
✅
214
kj
84
rpm
40
%
17
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/24/23 @ 2:10 PM
150
kj
79
rpm
36
%
15
mph
Sunday 2/9/20 @ 5:48 PM
✅
246
kj
87
rpm
41
%
18
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 2/27/23 @ 8:25 PM
127
kj
86
rpm
31
%
14
mph
Thursday 6/3/21 @ 12:25 AM
✅
434
kj
85
rpm
42
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Friday 12/9/22 @ 10:5 PM
243
kj
81
rpm
36
%
15
mph
Tuesday 7/21/20 @ 12:16 AM
✅
428
kj
82
rpm
46
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 11/18/22 @ 6:51 PM
213
kj
88
rpm
32
%
15
mph
Friday 11/13/20 @ 7:44 PM
✅
249
kj
83
rpm
43
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 9/15/22 @ 2:1 AM
127
kj
86
rpm
31
%
14
mph
Saturday 4/24/21 @ 4:26 PM
✅
540
kj
82
rpm
45
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 2/3/22 @ 10:58 PM
258
kj
93
rpm
29
%
14
mph
Wednesday 4/21/21 @ 8:6 PM
✅
419
kj
81
rpm
46
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 1/18/22 @ 10:20 PM
192
kj
81
rpm
32
%
14
mph
Monday 4/12/21 @ 1:7 AM
✅
263
kj
84
rpm
43
%
19
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Monday 1/10/22 @ 7:0 PM
117
kj
76
rpm
33
%
13
mph
Previous Workouts
Next Workouts
allbizliz
norcal
41 🔥
Beat rrides4
VS
rrides4
Indianapolis
0
Beat allbizliz
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
281
kj
Thursday 5/20/21
139
kj
Tuesday 12/13/22
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
354
kj
Sunday 2/2/20
162
kj
Saturday 10/7/23
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
214
kj
Tuesday 9/10/19
150
kj
Monday 4/24/23
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
246
kj
Sunday 2/9/20
127
kj
Monday 2/27/23
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
434
kj
Thursday 6/3/21
243
kj
Friday 12/9/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
428
kj
Tuesday 7/21/20
213
kj
Friday 11/18/22
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
249
kj
Friday 11/13/20
127
kj
Thursday 9/15/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
540
kj
Saturday 4/24/21
258
kj
Thursday 2/3/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
419
kj
Wednesday 4/21/21
192
kj
Tuesday 1/18/22
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
263
kj
Monday 4/12/21
117
kj
Monday 1/10/22
Previous Workouts
Next Workouts