Shake and Bake
Workouts
Friday 5/21/21 @ 7:31 PM
✅
421kj
86rpm
44%
19mph
Monday 3/23/20 @ 7:24 PM
170kj
84rpm
30%
13mph
Saturday 6/6/20 @ 4:5 PM
✅
390kj
84rpm
43%
19mph
Monday 6/24/19 @ 8:35 PM
167kj
81rpm
31%
13mph
Thursday 5/7/20 @ 4:56 PM
✅
364kj
81rpm
43%
18mph
Tuesday 8/20/19 @ 11:27 PM
190kj
79rpm
34%
14mph
Saturday 12/14/19 @ 1:51 AM
✅
376kj
85rpm
42%
18mph
Thursday 6/27/19 @ 12:8 AM
165kj
81rpm
31%
13mph
Monday 5/27/19 @ 8:41 PM
✅
94kj
81rpm
34%
14mph
Tuesday 10/15/19 @ 12:27 AM
87kj
82rpm
33%
14mph
Tuesday 9/10/19 @ 1:57 AM
✅
214kj
84rpm
40%
17mph
Monday 9/9/19 @ 9:57 PM
135kj
82rpm
34%
14mph
Tuesday 7/16/19 @ 1:21 AM
✅
285kj
79rpm
40%
16mph
Thursday 9/5/19 @ 12:28 AM
196kj
72rpm
38%
14mph
Sunday 6/30/19 @ 10:35 PM
✅
110kj
86rpm
35%
16mph
Monday 4/29/19 @ 12:55 AM
79kj
86rpm
30%
14mph
Saturday 5/25/19 @ 4:29 PM
✅
144kj
69rpm
39%
14mph
Thursday 5/30/19 @ 12:50 AM
113kj
59rpm
38%
12mph
Tuesday 5/21/19 @ 1:42 AM
✅
89kj
79rpm
34%
14mph
Thursday 4/4/19 @ 1:10 AM
85kj
78rpm
34%
14mph
Workouts
170
kj
Monday 3/23/20
190
kj
Tuesday 8/20/19
87
kj
Tuesday 10/15/19
79
kj
Monday 4/29/19
113
kj
Thursday 5/30/19