Shake and Bake
Workouts
Friday 1/29/21 @ 1:1 AM
411kj
81rpm
46%
19mph
Tuesday 2/25/20 @ 4:1 PM
✅
411kj
90rpm
42%
19mph
Friday 10/9/20 @ 3:45 PM
539kj
79rpm
44%
18mph
Monday 9/2/19 @ 6:14 PM
✅
601kj
88rpm
44%
20mph
Wednesday 5/27/20 @ 8:55 PM
236kj
83rpm
42%
18mph
Thursday 1/9/20 @ 3:48 PM
✅
280kj
88rpm
44%
19mph
Wednesday 7/29/20 @ 8:5 PM
256kj
81rpm
44%
19mph
Friday 4/17/20 @ 7:8 PM
✅
288kj
91rpm
43%
20mph
Tuesday 6/16/20 @ 6:7 PM
374kj
84rpm
42%
18mph
Wednesday 6/17/20 @ 4:46 PM
✅
460kj
90rpm
44%
20mph
Friday 6/5/20 @ 1:1 AM
236kj
82rpm
42%
18mph
Wednesday 6/3/20 @ 4:48 PM
✅
286kj
92rpm
42%
20mph
Friday 2/14/20 @ 10:6 PM
478kj
84rpm
42%
18mph
Thursday 2/13/20 @ 2:37 PM
✅
559kj
94rpm
41%
19mph
Tuesday 1/28/20 @ 2:22 AM
366kj
77rpm
45%
18mph
Friday 9/6/19 @ 9:49 AM
✅
390kj
76rpm
46%
18mph
Friday 7/12/19 @ 2:17 AM
102kj
81rpm
40%
17mph
Thursday 8/1/19 @ 11:15 PM
✅
146kj
85rpm
45%
19mph
Saturday 7/20/19 @ 2:57 AM
113kj
81rpm
37%
16mph
Wednesday 7/24/19 @ 10:19 AM
✅
132kj
84rpm
39%
17mph
Workouts
411
kj
Friday 1/29/21
236
kj
Wednesday 5/27/20
256
kj
Wednesday 7/29/20
236
kj
Friday 6/5/20
478
kj
Friday 2/14/20