Shake and Bake
Workouts
Wednesday 5/27/20 @ 8:55 PM
✅
236kj
83rpm
42%
18mph
Wednesday 9/7/22 @ 12:33 PM
208kj
85rpm
39%
17mph
Saturday 2/1/20 @ 1:54 AM
✅
217kj
81rpm
49%
21mph
Monday 11/22/21 @ 2:31 PM
206kj
79rpm
49%
20mph
Saturday 11/20/21 @ 2:6 AM
✅
249kj
82rpm
44%
18mph
Friday 10/16/20 @ 11:36 PM
214kj
85rpm
40%
17mph
Sunday 1/17/21 @ 12:49 AM
✅
695kj
82rpm
45%
19mph
Monday 5/10/21 @ 11:16 PM
547kj
87rpm
39%
18mph
Saturday 12/5/20 @ 6:15 PM
✅
275kj
81rpm
46%
19mph
Saturday 12/5/20 @ 11:40 PM
197kj
86rpm
38%
17mph
Saturday 11/28/20 @ 3:57 PM
✅
543kj
84rpm
44%
19mph
Sunday 11/29/20 @ 11:7 PM
435kj
86rpm
39%
17mph
Tuesday 6/9/20 @ 8:5 PM
✅
425kj
82rpm
46%
19mph
Saturday 11/28/20 @ 8:30 PM
323kj
85rpm
40%
17mph
Monday 8/17/20 @ 3:9 PM
✅
244kj
81rpm
44%
18mph
Saturday 9/19/20 @ 11:34 PM
168kj
88rpm
35%
16mph
Saturday 10/17/20 @ 4:5 PM
✅
539kj
79rpm
46%
19mph
Sunday 10/18/20 @ 7:11 PM
417kj
84rpm
40%
17mph
Friday 10/9/20 @ 3:45 PM
✅
539kj
79rpm
44%
18mph
Saturday 10/10/20 @ 5:40 PM
423kj
85rpm
39%
17mph
Workouts
208
kj
Wednesday 9/7/22
547
kj
Monday 5/10/21
197
kj
Saturday 12/5/20
435
kj
Sunday 11/29/20
168
kj
Saturday 9/19/20
417
kj
Sunday 10/18/20