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Shake and Bake
allaboutlanding
#marblehead
4
Beat arvinz13
VS
arvinz13
New York City
23 🔥
Beat allaboutlanding
Workouts
Previous Workouts
Thursday 9/3/20 @ 10:29 PM
186
kj
69
rpm
43
%
16
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Thursday 9/3/20 @ 11:58 AM
✅
201
kj
51
rpm
49
%
14
mph
Wednesday 1/15/20 @ 3:19 PM
220
kj
80
rpm
42
%
18
mph
30 min Two for One: Groove Ride
Cody & Emma
View Class
Share
Friday 1/10/20 @ 1:27 AM
✅
236
kj
72
rpm
44
%
17
mph
Tuesday 2/5/19 @ 9:26 PM
217
kj
69
rpm
46
%
17
mph
30 min Premiere Ride
Olivia Amato
View Class
Share
Tuesday 2/5/19 @ 9:22 PM
✅
267
kj
68
rpm
47
%
17
mph
Thursday 9/13/18 @ 1:55 PM
204
kj
77
rpm
42
%
17
mph
30 min Intervals & Arms Ride
Denis Morton
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Share
Saturday 9/8/18 @ 7:23 PM
✅
332
kj
78
rpm
49
%
20
mph
Sunday 8/5/18 @ 2:36 PM
233
kj
80
rpm
43
%
18
mph
30 min Fresh Friday Ride
Denis Morton
View Class
Share
Friday 8/3/18 @ 4:23 PM
✅
325
kj
79
rpm
49
%
20
mph
Sunday 4/1/18 @ 8:27 PM
335
kj
84
rpm
41
%
18
mph
45 min Feel Good Ride
Ally Love
View Class
Share
Monday 4/2/18 @ 6:3 PM
✅
345
kj
70
rpm
47
%
18
mph
Monday 10/9/17 @ 11:49 AM
179
kj
68
rpm
51
%
19
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Wednesday 12/27/17 @ 11:3 PM
✅
236
kj
71
rpm
56
%
21
mph
Previous Workouts
allaboutlanding
#marblehead
4
Beat arvinz13
VS
arvinz13
New York City
23 🔥
Beat allaboutlanding
Workouts
Previous Workouts
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
186
kj
Thursday 9/3/20
✅
201
kj
Thursday 9/3/20
30 min Two for One: Groove Ride
Cody & Emma
View Class
Share
220
kj
Wednesday 1/15/20
✅
236
kj
Friday 1/10/20
30 min Premiere Ride
Olivia Amato
View Class
Share
217
kj
Tuesday 2/5/19
✅
267
kj
Tuesday 2/5/19
30 min Intervals & Arms Ride
Denis Morton
View Class
Share
204
kj
Thursday 9/13/18
✅
332
kj
Saturday 9/8/18
30 min Fresh Friday Ride
Denis Morton
View Class
Share
233
kj
Sunday 8/5/18
✅
325
kj
Friday 8/3/18
45 min Feel Good Ride
Ally Love
View Class
Share
335
kj
Sunday 4/1/18
✅
345
kj
Monday 4/2/18
20 min FTP Test Ride
Matt Wilpers
View Class
Share
179
kj
Monday 10/9/17
✅
236
kj
Wednesday 12/27/17
Previous Workouts