Shake and Bake
Workouts
Wednesday 9/7/22 @ 7:55 PM
✅
272kj
82rpm
45%
19mph
Friday 12/31/21 @ 11:28 AM
210kj
77rpm
42%
17mph
Sunday 5/24/20 @ 3:2 AM
✅
127kj
84rpm
43%
18mph
Wednesday 7/13/22 @ 10:52 AM
98kj
71rpm
43%
17mph
Sunday 9/5/21 @ 8:48 PM
✅
93kj
78rpm
47%
19mph
Tuesday 9/14/21 @ 10:30 AM
49kj
64rpm
42%
15mph
Wednesday 6/24/20 @ 11:15 PM
✅
186kj
76rpm
48%
19mph
Wednesday 8/25/21 @ 10:14 AM
134kj
69rpm
45%
17mph
Thursday 1/28/21 @ 10:12 PM
✅
200kj
85rpm
46%
20mph
Sunday 1/31/21 @ 4:2 PM
128kj
77rpm
41%
17mph
Monday 1/11/21 @ 12:7 AM
✅
75kj
78rpm
36%
15mph
Saturday 10/31/20 @ 4:56 PM
62kj
69rpm
37%
14mph
Sunday 6/28/20 @ 1:21 AM
✅
268kj
79rpm
46%
19mph
Thursday 3/12/20 @ 10:42 PM
175kj
83rpm
38%
16mph
Friday 5/8/20 @ 11:22 PM
✅
132kj
77rpm
46%
18mph
Friday 5/15/20 @ 12:5 PM
100kj
78rpm
42%
17mph
Wednesday 5/13/20 @ 12:48 AM
✅
256kj
77rpm
45%
18mph
Tuesday 3/31/20 @ 10:12 AM
164kj
79rpm
38%
15mph
Wednesday 4/22/20 @ 7:25 PM
✅
224kj
83rpm
41%
17mph
Monday 2/24/20 @ 11:12 AM
158kj
78rpm
37%
15mph
Workouts
210
kj
Friday 12/31/21
134
kj
Wednesday 8/25/21