Ricky
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Shake and Bake
aliveandkickn
Jersey
4
Beat thedanazone
VS
thedanazone
#Menaces #PZP
24 🔥
Beat aliveandkickn
Workouts
Previous Workouts
Tuesday 12/15/20 @ 10:38 PM
156
kj
83
rpm
36
%
15
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 2/6/21 @ 11:51 PM
✅
223
kj
92
rpm
38
%
18
mph
Monday 1/4/21 @ 9:9 PM
241
kj
82
rpm
37
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Sunday 1/26/20 @ 8:23 PM
✅
343
kj
82
rpm
42
%
18
mph
Tuesday 12/22/20 @ 8:27 PM
153
kj
81
rpm
42
%
18
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Tuesday 12/22/20 @ 10:18 PM
✅
226
kj
80
rpm
50
%
21
mph
Monday 11/30/20 @ 5:16 PM
112
kj
66
rpm
43
%
16
mph
20 min FTP Test Ride
Denis Morton
View Class
Share
Monday 12/21/20 @ 1:56 PM
✅
203
kj
71
rpm
49
%
19
mph
Thursday 12/3/20 @ 9:21 PM
148
kj
80
rpm
35
%
15
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Saturday 6/13/20 @ 5:32 PM
✅
226
kj
81
rpm
42
%
18
mph
Tuesday 12/1/20 @ 8:34 PM
140
kj
84
rpm
34
%
15
mph
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 11/27/20 @ 10:27 PM
✅
223
kj
87
rpm
40
%
18
mph
Friday 6/7/19 @ 10:57 PM
285
kj
67
rpm
44
%
16
mph
45 min Pride Ride
Denis Morton
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Share
Friday 6/7/19 @ 10:58 PM
✅
312
kj
77
rpm
42
%
17
mph
Tuesday 5/21/19 @ 2:19 PM
115
kj
76
rpm
39
%
16
mph
20 min Low Impact Ride
Denis Morton
View Class
Share
Tuesday 5/14/19 @ 10:10 AM
✅
124
kj
85
rpm
37
%
16
mph
Previous Workouts
aliveandkickn
Jersey
4
Beat thedanazone
VS
thedanazone
#Menaces #PZP
24 🔥
Beat aliveandkickn
Workouts
Previous Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
156
kj
Tuesday 12/15/20
✅
223
kj
Saturday 2/6/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
241
kj
Monday 1/4/21
✅
343
kj
Sunday 1/26/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
153
kj
Tuesday 12/22/20
✅
226
kj
Tuesday 12/22/20
20 min FTP Test Ride
Denis Morton
View Class
Share
112
kj
Monday 11/30/20
✅
203
kj
Monday 12/21/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
148
kj
Thursday 12/3/20
✅
226
kj
Saturday 6/13/20
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
140
kj
Tuesday 12/1/20
✅
223
kj
Friday 11/27/20
45 min Pride Ride
Denis Morton
View Class
Share
285
kj
Friday 6/7/19
✅
312
kj
Friday 6/7/19
20 min Low Impact Ride
Denis Morton
View Class
Share
115
kj
Tuesday 5/21/19
✅
124
kj
Tuesday 5/14/19
Previous Workouts