Shake and Bake
VS
Workouts
Monday 1/4/21 @ 9:9 PM
✅
241kj
82rpm
37%
15mph
Tuesday 12/8/20 @ 8:9 PM
192kj
80rpm
34%
14mph
Monday 11/30/20 @ 5:16 PM
112kj
66rpm
43%
16mph
Friday 1/1/21 @ 1:47 PM
✅
148kj
79rpm
42%
18mph
Thursday 12/17/20 @ 7:57 PM
✅
163kj
73rpm
40%
16mph
Tuesday 11/17/20 @ 12:0 PM
140kj
73rpm
37%
14mph
Wednesday 12/9/20 @ 10:2 PM
✅
140kj
84rpm
33%
15mph
Thursday 11/19/20 @ 12:54 PM
128kj
84rpm
32%
14mph
Tuesday 12/8/20 @ 6:54 PM
✅
152kj
82rpm
35%
15mph
Sunday 11/1/20 @ 2:29 PM
131kj
89rpm
31%
14mph
Monday 12/7/20 @ 8:34 PM
✅
223kj
80rpm
36%
15mph
Friday 10/30/20 @ 4:51 PM
200kj
82rpm
33%
14mph
Wednesday 4/1/20 @ 2:29 PM
96kj
82rpm
34%
15mph
Tuesday 3/17/20 @ 8:41 PM
✅
107kj
83rpm
36%
15mph
Tuesday 10/15/19 @ 10:6 PM
151kj
77rpm
40%
16mph
Saturday 10/19/19 @ 1:22 PM
✅
167kj
80rpm
38%
16mph
Saturday 5/26/18 @ 6:16 PM
104kj
81rpm
35%
15mph
Tuesday 1/15/19 @ 8:8 PM
✅
117kj
80rpm
38%
16mph
Friday 12/14/18 @ 5:22 PM
✅
207kj
70rpm
45%
17mph
Saturday 12/15/18 @ 7:13 PM
176kj
73rpm
41%
16mph
aliveandkickn
Jersey
23
🔥
VS
cindy_lou_who2
#RaceAcrossAlaska #LEO_Riders
13
Workouts
192
kj
Tuesday 12/8/20
140
kj
Tuesday 11/17/20
128
kj
Thursday 11/19/20
200
kj
Friday 10/30/20